Grounding Meditation to Relieve Stress and Anxiety

Grounding Meditation

In this Grounding Meditation, you will calm and center your energy, relieve anxiety, feel more peaceful, and prevent overthinking.

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Tags: guided meditation, meditation

Soul Contracts for Empaths: Why You Can’t Say No

soul contract

Do you give more than receive? Do you have trouble saying no? If so, you may have a soul contract as a martyr.

A soul contract is a non-physical agreement you make in a previous life that is affecting your current

When we incarnate, we make soul contracts with our soul family and other beings. These contracts can be for anything, from helping others in their spiritual journey to making sure we fulfill our life purpose.

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Tags: Soul, soul contracts

How to Connect with Your Higher Self? (Video)

Connect with your Higher Self

In this video, I share all about your Higher Self and the many ways you can connect with it for growth and guidance.

Higher Self, Angels, Spirit Guides, and Soul…

These are words that are seemingly interchangeable. Yet, they a distinctly different. If you’ve been studying spirituality you’ve heard these words referenced, yet may not know what they mean.

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Tags: Higher self

How To Ground Your Energy! (Video)

Ground your energy

Grounding is the simple practice of connecting with the Earth so you can profoundly change for the better.

You may wonder how you can ground your energy and why it is important. Grounding is the simple practice of connecting with the Earth. When you ground your energy every day, your life can profoundly change for the better.

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Tags: Boundaries, Empath Empowerment

Do Children Remember Past Lives?

children past lives

Do you remember being fascinated with faraway lands as a child? Or obsessed with a certain era of history?

Do you remember being fascinated with faraway lands as a child? Or obsessed with a certain era of history? There’s a reason for this. You most likely lived in that time or place in another life.

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Tags: Akashic Records, Karma, Life Purpose, Past Lives, Soul

Fear of Rejection and Self-Doubt Healing (Video)

healing fear

You CAN heal your fears of rejection and failure.

You can feel confident and courageous to live your calling.

I hosted recently a live workshop to help you transform your fears into confidence and courage. I will share with you simple potent techniques that will revolutionize how you express yourself.

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Tags: Soul

Soulful Intentions – How To Fulfill Your Soul’s Purpose

soulful intentions

Do you want to live your calling instead of just work?

Living your calling means that you are expressing the gifts your soul intended.

In this video I share with you, why you are ready to share your gifts NOW and stop second-guessing yourself, insights into your soul’s plan from before you were born, and much more!

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Tags: Soul

How to Find Your Calling? Here’s 4 Steps

You have something special inside of you, and a gift to share that can help so many people.

It’s your calling, not just a career. Your calling is relentless. Here, I share with you four essential steps to find your calling.

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Tags: Life Purpose, Soul, Soul Purpose

How to Balance Karma

how to balance karma

Karma can be a b#%@h and I love her for it.

If you’ve been giving way more than you’re receiving, the scales of karma will bring you to balance. Karma can be a b#%@h and I love her for it.

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Tags: Karma

Intuitive Mentorship: We Are All Connected. You Are Never Alone.


Your Guides and Angels are ALWAYS here with you.

One of the many things I learned after doing thousands of psychic readings is that we all have more help than we could possibly realize.

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Tags: Empath Empowerment, Spirit Guides

Karmic Patterns Revealed – Eclipse Tomorrow!

karmic patterns

This is one of the most psychically charged days of the year!

Full Moons are always a time of heightened emotions. Eclipses magnify this exponentially. Our Lunar Eclipse is in Capricorn on the 16th day of the month. 16 is a number associated with karmic revelations where hidden truths are revealed.

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Tags: Karma

My Self-Worth Journey To Success


If you're an empath or sensitive soul, you're most likely an over-giver

If you’re reading this, most likely you feel a strong sense of purpose within you. As an empath, spiritual seeker, or sensitive soul, there’s a deep desire inside of you to make this world better with your unique love and talents.

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Tags: Journey

Karmic Clearing – Spiritual Healing For New Beginnings (Video)

You can release yourself from karmic patterns for good.

Karmic healing is not about being “good” vs “bad”. You are bringing new aspects of yourself into the world. To do that, you must release yourself from past beliefs, relationships and circumstances that no longer nourish your soul.

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Tags: Karma, Soul

Energetic Protection – How To Create Healthy Boundaries

energetic protection

Do you have healthy energetic boundaries?

If you are an empath, sensitive, or HSP you need to take extra special care of your energy field for energetic protection. In this video, I share with you five essential steps for protecting your energy.

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Tags: Boundaries, Empath, Empath Empowerment

Karmic Debt Numbers In Numerology – A Spiritual Perspective

karmic debt numbers

Karma is not good or evil.

Let’s just get that out of the way first. When people hear the word, “karma”, it sends a connotation that you did something bad in a previous life. Well, that’s most likely true. Everyone did things that weren’t perfect in this life and previous ones, but “bad” is not an accurate depiction.

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Tags: Karma, Life Path Number

Healing Your Money Blocks With Denise Duffield-Thomas


Do you feel worthy enough to receive wealth?

You most likely have hidden money blocks that are keeping you from receiving the rewards you deserve.  This is about more than just money.  You might have some subconscious sabotaging beliefs that keep you working way harder than you need to be.

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Tags: Money

Akashic Records – Your Soul’s Journey Illuminated

Akashic Records

Infinite possibilities are available to you.

You can access your Akashic Records to discover more about your past, present and future, to change your life for the better.

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Tags: Soul

Change Your DNA For Wealth And Health – Interview With Dawn Clark


I cried happy tears when I met her!

There are some people you meet that make your whole energy light up! When I met Dawn Clark, and saw what she was bringing to the world, I actually cried happy tears. Not just for a moment. I had to step away for about 10 because I was so moved by the healing she was offering humanity.

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Tags: Life Purpose, Money, Self Empowerment, Soul

How to Heal Past Lives To Help Your Present? (Video)

past lives

A blast from your past - lives!

Did you know that your past lives are affecting you now, even if you have no memory of them? In this engaging interview with Dana Williams, we explore all of this.

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Tags: Past Lives, Soul

4 Universal Laws For Miracles


I experience miracles every day.

I am continuously in awe of the magical synchronicities of the Universe. Over the course of twenty years, after doing thousands of readings, I am always amazed at how loved we truly are, and the guidance and support that is available to us from our guides and angels.

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Tags: miracles

Remembering Past Lives To Heal Your Future

past lives

Have you ever visited somewhere and felt like you've lived there before?

If you’ve ever been curious about how your past lives are shaping your reality AND how you can release the traumas from your previous incarnation so you can boldly live your soul’s purpose – you’re in for a treat.

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Tags: Karma, Past Lives

Aura Colors – You Are A Rainbow Soul


People ask me all the time if I can read auras.

I’ve started to see colors in people’s aura. It’s a beautiful experience to see someone who’s opening their heart chakra to have a pastel pink emanating from them, or gold when some is truly stepping into their soul’s purpose.

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Tags: Aura, Chakras, Soul

Deja Vu Meaning And The Future


Have you ever had déjà vu?

Before I developed my psychic abilities, I used to have déjà vu all the time. I took it as a sign that I was in the right place at the right time. Little did I know that many of those instances were me traveling into the future, rather than the past.

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Tags: Chakras, Deja Vu, Soul, Spirit Guides

Heal Your Past Lives To Change Your Future


Have you ever met someone and felt magnetically attracted to them, all the while feeling like you have known them before?

Have you ever met someone and felt magnetically attracted to them, all the while feeling like you have known them before?

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Tags: Karma, Past Lives, Soul

Past Life Connections With Your Family

past life

Nobody can push your emotional buttons like your family.

You’ve probably heard this before, but it’s worth repeating. You choose your family before you are born. Besides your romantic partners, your family relationships are your most potent opportunity for spiritual growth.

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Tags: Past Lives, Soul

How to Access the Akashic Records?

Akashic Records

May you experience love, healing and peace!

If you have been trying to manifest something in your life that you are not attracting, if you’re focusing on your future, you might be heading in the wrong direction. Sometimes, it can be something from your past that’s holding you back.

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Tags: Soul

How To Live Without Regrets

live without regrets

What we learn from the afterlife

There are people in your life who are not always perfect, YOU are not always perfect, and nobody ever is. If you hold onto blame, guilt or shame, it keeps you from allowing more love into your heart. Forgiveness is a powerful thing.

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Tags: Empath Empowerment

Are You Living Your Soul’s Purpose?


Am I Living My Soul's Purpose?

The question I get asked the most from clients is whether or not they are living their soul’s purpose. Sometimes people feel “off” in their life.  They feel dissatisfied or unfulfilled and sense that they are not fulfilling their soul’s purpose. And then…they panic.

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Tags: Empath Empowerment, Self Empowerment, Soul

Eastern Mind Meets Western Medicine

western medicine

How I reconcile the emotional, the spiritual, and western medicine?

Recently I was asked by a client how I reconcile the emotional, the spiritual, and western medicine. For instance, if you have a broken leg, how do your emotions enter into that? Or you suffer from depression, isn’t that genetics? How does the spiritual enter into the equation?

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Tags: Chakras, Soul