Kari Samuels

How to Stay Positive in tough times – Empaths and sensitive souls

Sensitive Souls, Empaths and Lightworkers!

How do you stay positive when negative people are around you and the world feels chaotic?

It can feel like an impossible task sometimes. Yet, you were born to thrive and be joyful!

First, know that even though some of the more negative energy in the world can seem the loudest, there’s more LOVE than anything else.…

How to Manage your Emotions with Meditation

Want to improve your mood? Meditate.

No matter how much you prepare or plan, chances are, life is going to throw you challenges and hurdles from time-to-time. Making it through these challenges is not about knowing how to prevent them from happening, but about knowing how to handle them when they come your way.…