Kari

How To Ground Your Energy!

You may wonder how you can ground your energy and why it is important.

Grounding is the simple practice of connecting with the Earth.

When you ground your energy every day, your life can profoundly change for the better.

Your body is an electromagnetic organism.

If you have an expensive electrical appliance or computer, it’s important for you to ground it to keep it from short-circuiting or malfunctioning.

Your body needs grounding too.

Watch my video below to learn how to ground your energy:


 

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How To Ground Your Energy

I want to share with you a simple tool that will profoundly change your life, as it has mine. I’m talking about GROUNDING your energy. When you ground your energy, you will have greater access to your intuition. You will feel calm and centered, much less anxious, and you will be able to weather any storm, emotional storm. That is around you.

Now, before I teach you how to ground your energy, I want to share with you why it is so important. If you ever feel anxious or overstimulated, if your mind is racing. If you can’t make up your mind, if you have trouble making decisions if you second-guess your intuition, if you feel overwhelmed by the world…grounding is going to help you.

So, before we talk about how, I do want to share more of why, why this is so important. You are an electromagnetic, being your body is made of Life Force energy that is electric. This is scientific. Your heart, especially, has an electromagnetic field.

Ground Your Energy

So like any expensive piece of electrical equipment, like your computer, you wouldn’t just plug it into any old outlet and just be like, whatever! You want to make sure that it is grounded in a grounded outlet in a surge protector.

But here’s what happens to your body, you get these surges of energy, you can blow out your chakras, you can feel like totally overwhelmed, and you would not treat a computer like that! Right? You need to put it in a grounded outlet, A surge protector. Just like a tree also or a plant or anything that’s going to grow before it grows up toward the light. It needs to grow DEEP ROOTS and those roots are what keep it planted, those roots are what keep it from getting knocked over in any kind of storm or weather. Those roots keep it healthy and strong. And so, when you ground your energy, it helps you stay connected.

It helps you stay protected. Grounding is associated with your root chakra, which is what is associated with money, connection, feeling supported, feeling part of a community. And so if you are not grounded, you are not going to experience those things as much as you can. You want to be able to manifest prosperity. To be connected to people who love and support you.

Ground Your Energy

And that’s why it’s so important, it’s basic. And yet people, when they’re trying to access their Intuition, are constantly just up in their brains, like trying to think everything out and second-guessing and everything is up here. What happens is when all of your thoughts are rushing into your head to try to figure out what’s going on, you’re not grounded.

So, that’s what we’re going to do right now is ground, your energy, bring your energy from up in your brain, which can’t figure everything out to into your body and connect it to the Earth so that you can access your inherent wisdom, the intuition of your body so that you can stay connected to and protected and nourished by the Earth, doesn’t that sound good? It feels so good. So, I’m going to guide you through a quick and easy, grounding practice.

Grounding Meditation

Now, I do this all the time throughout the day. And you don’t always need to close your eyes for this because you can just remind yourself. But while you’re trying this right now, close your eyes, okay? I’m going to do it too, so no cheating! Ready? Close your eyes? Okay, good.

We both have our eyes closed, right? Okay. I’m going to guide you through a process, a simple, and easy grounding process.

So first, notice your breath. Just breathing. And as you breathe in, bring your awareness to your heart chakra, which also has a consciousness, and feel how nice it is to be in your heart chakra. That’s beautiful. Now bring your awareness down into your Center where you can feel your breath. Expand your rib cage. Notice how beautiful it feels just to feel your breath, how calming that is. Good.

Breathe

Now bring your awareness to the base of your spine. This is where your root chakra is. Now imagine from the base of your spine, there’s a thick cord, a thick root with an anchor
that goes all the way down to the very center of the earth and anchors you to the core of the Earth. Good.

Bring your awareness to your legs. And then down to your feet, as you can feel how nice it is. To bring your awareness to your feet, how they are connected to the floor, the Earth, whatever is beneath you. That beautiful connection between you and the Earth at the soles of your feet.

Now, there are chakras at the soles of your feet, and you can imagine what it’s like. If those chakras are opening up, and you’re growing roots from the soles of your feet, all the way down into the Earth. Down deeper, wider deeper, wider, Into the rich nourishing soil of the earth deeper, wider. And as you breathe in, breathe in joy.

Breathe

And as you exhale, you can breathe out all your stress and worries through the soles of your feet to be composted, Breath in ease and breathe out stress. Keep breathing. As you feel how beautiful it is to be in your body, to be connected to the Earth. Take a nice deep breath. And on your exhalation, you can open up your eyes. Don’t you feel so different as you bring all of your thoughts, out of your mind, down into your body and connected to the Earth? You can do this throughout the day, several times a day.

Now, I have a grounding meditation that you can use, that’s completely free that you can use that takes you into a much deeper process, and it will support you through the grounding process.

Grounding Meditation

So if you want, I highly recommend downloading that free meditation that’s going to help you and once you get used to grounding and once you remember how to direct your energy to the Earth, you can simply remind yourself to do this throughout the day. If you feel yourself getting overstimulated or anxious or not, accessing your accessing, your intuition, ground yourself and center yourself, pay attention to your feet, okay?

So keep doing this throughout the day every day and your life will change for the better. So, I hope that you’ve enjoyed this video and if you did share it with your friends, I’m sure they will appreciate you for it.

And I have so much more I want to share with you about intuition, energy management, astrology, numerology and so much more. So make sure you are subscribed to my channel and hit that bell to be notified. Whenever I have a new video up. I am so thrilled I got a chance to share with youth is a profound tool. I love you so much, and I look forward to seeing you in the next video. Bye for now.

 As you ground your body to the Earth, you are connecting with the most potent life-force energy there is.

Just as a tree needs to have deep roots to grow toward the light, you need to ground your energy to connect with the higher realms.

If you’ve ever seen a tree in a storm, the more rooted they are, the better their protection from outside turbulence.

As you become more grounded every day, you can weather life’s storms more gracefully.

You will feel calmer and at peace.

It is important for you to ground yourself every day. When you are connected to the earth, you can stay calm and centered in any environment.

Here are some additional steps to ground yourself:

  • Be in nature
  • Walk barefoot in the grass
  • Focus on breathing
  • Bring awareness to your legs and the soles of your feet
  • Imagine that you have roots that grow from the soles of your feet deep into the earth

I’ve created this Grounding Meditation for you to use!

You are welcome to use this recording every day, or use it as a guideline to create your grounding practice.

If you would like to know more about grounding, see my article, How to Ground and Center.

Enjoy!

 

Find your Sun Sign, Moon Sign, North Node, Rising Sign, and Ascendant using the free natal chart calculator.

Use this FREE Natal Chart calculator below.

Your Natal Chart is a map of the sky when you were born. Knowing your natal chart reveals your keys to happiness and success. You can learn to understand your inclinations, personality traits, and gifts and talents.

If you want to know your Sun Sign, Moon Sign, North Node, Rising Sign, Ascendant, or all the planets of your birth chart, you can find out using this free tool.

*If you don’t know your exact time of birth, you can use noon for the time.

Calculator created in partnership with Astro-Seek Online Astrology
Astrology Reports

555 is a divine message for you!

Do you see the repeated number 555 on the clock, license plates, your receipts, and in other seemingly random places?

This is not a coincidence. It is a divine synchronicity.

555 is known as an “Angel Number“.

What is 555 Angel Number?

Angel Number 555 with description.If you see 555 repeated in your life, it is a message from your Angels and Spirit Guides!

Numbers are a special way that your angels and Spirit Guides can communicate with you!

If you understand the meaning of these numbers, you can communicate with your Angels and Guides easily through the meaning of the numbers. When you see a repeated number pattern, it is your angels and guides getting you to pay attention.

The Power of triple numbers

Whenever you see a triple number (such as 888, 333, or 444), it has exponential power.

Three of the same numbers in a row, such as 111, 222, or 333, is a message from your angels and spirit guides.

3 is the number that reminds you of your ability to co-create with the divine – as in the divine trinity. Therefore a number repeated three times is a wake up call to your creative manifesting powers.

What is the symbolism of 555?

5 is a number of change

If you look at the sacred geometry of the number 5, you see the top is looking toward the future, and the bottom is facing toward the past. The lower portion of this number is also curved, which isn’t a stable base.

When you see the number 5, you might feel the foundations of your life shifting beneath your feet.

5 is the vibration that breaks up the status quo.

5 is revolutionary. It brings radical changes into your life whether you feel ready or not.

Your soul is ready for a change, even if your ego mind wants things to stay the same.

5 is all about fun!

Are you falling into a rut or routine?

5 is the number that reminds you that life is about enjoying the 5 senses!

Try something different. Meet new people. Have an adventure!

What does 555 mean for me?

555 Angel Number is preparing you for transformation

The Universe always gives you signs that change needs to happen. You might be thinking about changing jobs, leaving a relationship, moving to a new location, or having an adventure.

Yet, there is that voice in your head that tells you to keep things the way they are. Why change if things are “fine” the way they are?

And yet, your soul is urging you to try something new and take a chance on yourself.

When you see 555, this is a message from your Angels and Spirit Guides to take the leap of faith.

How do I work with the energy of 555 Angel Number?

If you don’t make changes consciously, the Universe is going to do it for you!

555 Angel Number is a wake-up call

5+5+5 = 15.

In numerology, 15 is the number that speaks to the shadow side of stability and security.

Perhaps you have been focusing on the “shoulds” of your life.  If you’ve been doing what’s expected of you because you feel you “should” do that, you’re bound to be settling for less.

Your soul craves to carve its own path. Yet, your personality desires security, and being liked.

When you see 555 Angel Number, it’s a message from your soul to pay attention to your true desires, rather than what you think others expect of you, or what you feel is the safe choice.

555 Angel Number is a reminder to speak your truth

5 is associated with the 5th chakra which governs the throat.

5 is also a story-telling number.

Do you have a story that needs to be told? A truth that needs to be revealed? A creation that needs to be birthed?

Express your voice. It’s time. You have so much to share.

Take a chance on yourself. It’s your time!

Ultimately, 555 Angel Number is a reminder for you to have fun, be yourself, and live adventurously.

Yes, it’s scary to make changes. Yet, your angel message 555 is a reminder that your divine helpers have your back.

Such adventures await you!

Angel Number 555
 
Angel Number 555
How to connect with your spirit guides meditation is designed to help you manifest your heart’s desires and live the life your soul intended.

Watch the video below:

 

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Show Transcription

Connect with Your Spirit Guides Meditation

Before you begin this spirit guide meditation, make sure you are in a quiet space, in a relaxed, comfortable position. Make sure your spine is straight and your jaw is relaxed. Good. Now, close your eyes and take some deep, cleansing breaths. There’s no need to push your breath. Simply allow your breath. To relax your whole body, gentle, easy, deep breaths. As you breathe deeply and easily, you feel your whole body relax. From your head all the way down to your toes. And you feel the soles of your feet connect with the earth. Bring your awareness now to your root chakra at the base of your spine and feel your breath nourish your root chakra. Allow your breath to relax your legs.

Meditation

and you feel any excess energy or stress get released through the soles of your feet deep into the earth to be transmuted and healed. With every inhale, you are breathing in light. With every exhale, you are breathing out stress through the soles of your feet. Breathe in light and breathe out stress. You are raising your frequency with every breath. Your whole body is enveloped in a column of white light. This light heals and protects you, bringing love to every cell of your being.

Spirit Guide Meditation

Your stress and worry simply transforms into the beautiful energy of love and light. As you are surrounded by this beautiful healing frequency, bring your awareness to your heart chakra. Open up your heart, front and back, to receive this infusion of love. Simply set your intention to open your heart to send and receive this healing frequency of love. And it is so. Imagine now that your consciousness is in your heart. Instead of thinking with your mind, you think with your heart. Your heart has a great intelligence. Keep your awareness now. On your heart chakra, as your heart fills with love, this sends a message to the universe, a message of love.

Meditation

From your heart, send a message now that you would like to connect with your highest level spirit guides. Ask them to be with you now. You may sense a presence or energy. You might hear a name or see something in your mind’s eye, or perhaps you sense nothing at all. Trust the process. There is no right or wrong. Keep your awareness in your heart as you continue to communicate with your spirit guides. Through your heart, ask your guides. What is the most important aspect of your life that you need to focus on now? Is it work? Career? Your home? Your love life? Health and well being?

Meditation

Whatever comes up for you, trust the process. Notice what feels right for you. Notice where you feel the most connected in your heart, or what images come up for you, or what you hear. Focus on what feels the most connected for you right now. You will continue to communicate with your guides telepathically. Simply keep your focus on your heart as you silently speak to them. With your thoughts and energy, now that you have a focus about what area of your life your guides can assist you with now, breathe into your heart. Ask your spirit guides to show you in your mind’s eye, what is the ideal manifestation for you? What is the solution to any challenges you have in this area right now? You might see an image in your mind. There may be flashes of light or color. You might see a symbol. Trust whatever comes to you. If you don’t see something right away, simply imagine what your ideal life would look like. It’s okay if you feel like you’re making it up. If you can imagine it, you can create it. Let your imagination explore the possibilities. As you visualize this in your mind’s eye, notice what is around you. What do you see? What are the colors, light, or objects around you?

Connect with Your Spirit Guides Meditation

Notice any sounds that you hear. And notice how you feel when you visualize this. What emotions? Does this conjure for you? If you can, define those emotions. What are they? Do you feel confident? Free? Joyful? Loving? Loved?

Meditation

Supported? What do you feel? Are you feeling the emotions you would like to experience? What emotions would you like to experience? As you visualize yourself, Imagine yourself feeling those emotions. Notice if that changes anything about what you see, hear, and feel. through your heart. Ask your guides now to help you fill your aura with the energy that you would like to experience.

Connect with Your Spirit Guides Meditation

Is there anything in your energy blueprint that needs to change? in order for you to manifest your heart’s desires. Notice what comes up for you. Do you need to make any adjustments to your energy now? Does your posture change? Does it change the way you feel about yourself? Ask your guides to show you an image of yourself embodying the energy of you truly living the life you desire. Notice how that feels, what emotions come up for you. Ask your guides now if there is anything you need to do in your life to make this happen. What steps you need to take. Notice what comes to you.

Meditation

Do you feel? See, sense, or hear anything, no matter how subtle, pay attention to what impressions you receive. Ask your guides now to continue to help you manifest your heart’s desires, and let them know you will continue to communicate with them. Remember. They are always here for you, and they want you to be happy. From your heart, send your guides gratitude for all they have done and continue to do for you. Send gratitude to yourself as well. You have so much to be proud of. Your spirit guides are so grateful to be with you. Take a moment now to remind yourself. of what needs to be done for you to fulfill your heart’s desires. And take a moment to remember what that feels like for you to be living your heart’s desires. If you can feel it, you can live it. The more you experience these feelings, the more you will manifest it. You’ve already created this energy. So, you’ve already manifested your ideal life. And so it is. Now take a deep, cleansing breath. And whenever you are ready, open up your eyes.

The Magic of Manifestation and the Role of Spirit Guides

If you find yourselves at a crossroads, unsure of which path to take. It’s during these moments that you can remember that you’re not alone. You have divine companions — spirit guides — waiting to assist you on your journey. They are ready to guide you towards manifesting your heart’s desires.

What are Spirit Guides?

Spirit guides are powerful beings that exist in the spiritual realm to assist and guide you on your earthly journey. They can take various forms, such as departed loved ones, ancestors, or even animal spirits. Each of us has a team of spirit guides assigned to us from birth, and they are always with you, offering guidance and support.

Your Spirit Guides Know Your Soul’s Purpose

In the grand scheme of the Universe, your spirit guides are like your cosmic companions, transcending the boundaries of the physical world and being intimately connected with your soul’s journey. They are privy to your life’s blueprint, the roadmap of experiences, lessons, and growth that your soul chose before incarnating on Earth. This divine plan lays out your soul purpose – the unique gifts and talents you’re meant to share with the world, and the lessons you’re here to learn. Your spirit guides, with their higher perspective, can see this blueprint clearly.

The Power of Spirit Guides in Manifestation

As you develop a stronger connection with your spirit guides, their guidance will become more apparent, and the manifestation process will also become more effortless. Your spirit guides know your true desires and purpose, and they are always guiding you towards them. By aligning yourself with their wisdom and energy, you can manifest your heart’s desires with greater speed and ease. Remember, your spirit guides are not here to do the work for you. They are here to guide and support you on your journey. It’s up to you to take action and use their guidance to manifest your heart’s desires.

How to Connect With Your Spirit Guides

Connecting with your spirit guides is not a one-time event. It’s a continuous, enriching process that deepens your spiritual journey. The more you connect with your guides through meditation and accessing your intuition, the clearer their guidance becomes. And the clearer their guidance, the closer you get to truly manifesting your heart’s desires. Remember, this is your personal journey. There’s no right or wrong way to do this. Trust your instincts and embrace the process. As you continue to practice this spirit guide meditation, you might start to see, hear, or simply sense the presence of your guides. It’s a unique experience that deepens with time, patience, and an open heart. So, are you ready to meet your spiritual allies? They’ve been waiting for you, ready to help you manifest your heart’s desires.

The Power of Meditation in Connecting with Your Spirit Guide

Meditation is an incredibly powerful tool for fostering a deeper connection with your spirit guides. By immersing yourself in a state of quietude and mindfulness, you create a conducive environment to receive wisdom and guidance from your spirit guides. Meditation allows you to bridge the gap between the physical and spiritual realms, opening up a channel for divine communication. This tranquil state of being allows you to become more receptive to the subtle energies, signs, and intuitive nudges that your spirit guides use to communicate with you. The practice of meditation with your spirit guide, therefore, becomes a transformative journey towards manifesting your heart’s desires and fulfilling your soul’s plan. Enjoy the journey and embrace whatever experiences come your way. Practice this 18 minute meditation, Connect with Your Spirit Guides, here ».

 

Why do I keep seeing the 444 angel number?

Do you see 444 on license plates, or on your receipts or in other seemingly random places?

This is not a coincidence. It is a divine synchronicity. If you see 444 repeated in your life, it is a message from above that all is well!

It’s no coincidence that 444 is a message of magical manifesting in the material world. The letter M reduces to the number 4 in numerology!

What is the meaning of 444?

Numbers are a special way that your angels and spirit guides can communicate with you! If you understand the meaning of these numbers, you can communicate with your angels and guides easily through the meaning of the numbers. When you see a repeated number pattern, it is your angels and guides getting you to pay attention.

444 Angel Number – Divine Trilogy

Whenever you see a triple number (such as 999, 777, or 222), it has exponential power. 3 is the number that reminds you of your ability to co-create with the divine, specifically, the divine trinity. Therefore, a number repeated three times is a wake-up call to your manifesting powers.

What is the symbolism of Repeated Number 444?

4 is the number of Material Manifestation

If you want to build something stable such as a house, you build a square foundation.

If you were getting ready to build a business, you would need to get your finances in order and square your corners.

A Square has 4 sides.angel number 444 with decription.

4 is the number that teaches you all about the bounty of the physical world. It is the number most associated with EARTH.

That includes home, family, finances, and career. And most especially, this gorgeous planet.

4 also represents your inner passions and drives – that fire inside you that drives you to fulfill your divine purpose.

When the 444 angel number appears in your life, it is a sign that your desires are manifesting in the physical and material world.

What does seeing Repeated Number 444 mean for me?

Build your dreams step-by-step

4 is a number that teaches you to have patience in the process of building your dreams. You may feel you’ve done the inner-work and everything you need to do to see results. And yet, you are feeling frustrated that nothing is manifesting for you.

Stay the course.

Seeing 444 angel number is surely heaven’s way of letting you know that your celestial team is working behind the scenes to help you. And yet, you must be patient. Everything is working out for you in divine order with divine and perfect timing.

You might not SEE the results yet, but something wonderful is manifesting for you.

How do I work with the energy of 444?

Surrender to Spirit

If you add the numbers of 444, the sum is the number 12 (4+4+4 = 12).

12 in numerology is the number that teaches you to “Let Go and Let God”. It is a signal for you not to force a situation. Rather, it is imperative that you find creative solutions to the situation you are in now. 1+2 = 3 and 3 is the number of creativity. Also, it’s a reminder that finding a way to manifesting your desires can be as easy as 1-2-3!  There’s no need to make it harder on yourself.

So, don’t worry!

You are a powerful co-creator. What you focus on, you attract to you. Instead of focusing on all that can go wrong, focus your energy on:

  • Gratitude
  • Visualizing the outcome of what you desire
  • How you want to FEEL when you manifest your desire
  • Sending those joyful, grateful feelings of love out into the Universe

You are never alone!

Your divine team is sending you these numeric messages of love! It’s their way of saying, “We are with you! We love you! We are guiding you in every moment!”

Next time you see the angel number 444, you can remember how loved and protected you truly are!

xoxoxo

 
Angel Number 444
Angel Number 444