In this enlightening video, I share about what your Higher Self is and how to connect with your Higher Self.

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Connect with Your Higher Self

Hey, it’s Kari here, your Intuitive Counselor and Happiness Coach. And one thing I love to do on this channel is to demystify mysticism. There’s so much out there that can seem like it’s “out there”, but you can apply these ideas and concepts to your life in ways that are practical and useful, and purposeful.

So today, we’re going to share all about your Higher Self, what your Higher Self is, how your Higher Self is different from your spirit guides, and how you can connect with your Higher Self.

Now, I suppose you’ve been studying spirituality or intuition for any amount of time. In that case, you hear a lot of expressions, and they all get jumbled together: Angels, spirit guides, Higher Self, divine guidance. Like they’re all kind of mushed up, and you may not know the difference, and you may not know if there is a difference.

Connect with Your Higher Self

Well, there is. And it’s important to know who to call upon or what to call upon at what time. It’s kind of like, if your phone breaks, for instance, and you call your phone company because you want to fix your phone, you know, to ask for technical support, you’re not going to call up and ask to speak to an accountant or the CEO. You want to know who to call upon for what situation.

So what is your Higher Self? So you may know the expression “You’re a spiritual being having a human experience.” So your human self, let’s talk about that first. Time and space limit your human self. Your human self is in a body. Your human self gets really caught up in the drama, and we have emotions, and sometimes we have trauma. And things down here on the earth plane feel very intense, and they’re polarized. And we have a lot of emotions that we’re processing.

So your human self has a personality and ego and a conscious mind. Now your conscious mind is not your consciousness. You have a higher consciousness. You have a part of you that’s connected to all that is. You have a part of you that’s connected to divine consciousness.

Your Soul is Eternal

Your soul is eternal. Your soul is always seeking experiences for growth and expansion. And one of those means of growth and expansion is having a human experience. However, a part of you is always connected to your soul, your higher consciousness. The reason that you came down and incarnated into a body, your soul’s purpose, there was a part of you that knows all of that. That part of you is your Higher Self.

So your Higher Self is that part of you that connects you to your higher consciousness. Your Higher Self is that part of you that connects you to your soul’s purpose, that knows your soul’s purpose, that knows the reasons you have certain experiences.

You know the expression “Everything happens for a reason”? You may not always know why that is, but your Higher Self knows why. So that’s why it’s important to call upon your Higher Self, that part of you that’s wise and knowing.

Spirit Guides

Now, how is this different than spirit guides? Your spirit guides are beautiful beings that are wise and loving, and they’re always guiding you toward your soul’s purpose. I have a whole video about who your spirit guides are and how they help you. So I’m going to make sure to link that here.

For now, it’s important to know the distinction is that your spirit guides, even though many of them are with you, incarnation after incarnation, they’re always with you; they’re not you. They’re not part of you. It’s kind of like, let’s say you have a grandparent that’s very wise and loving and has always given you advice and has been on the earth longer than you and guides you. That’s like a spirit guide. They’re part of your family, but they’re not you.

Your Higher Self is you. Even though it’s out there, it’s still within you, and you can access and connect with your Higher Self at all times. You are connecting with your Higher Self at all times.

Still, the thing is, as our conscious mind is constantly trying to figure things out and as our emotional self is constantly stuck in something that can be fearful or scary or upsetting, your Higher Self is always guiding you at all times. So that’s why it’s important to connect with your Higher Self consciously.

Connect with Your Higher Self

So how do you do that? Again, as I said, it’s paradoxical that your conscious mind can sometimes prevent you from connecting with your higher consciousness because that’s the part that’s figuring things out. Your left brain is your conscious mind. Your right brain is your intuitive mind. And that’s at least 85% of your brain, these other parts of you that are picking up intuitive guidance all the time.

So if you want to connect with your Higher Self and your higher guidance, get quiet. Get still. Turn this part of your brain off that’s always thinking and figuring things out, and allow yourself to receive divine guidance by being still, by quieting your mind.

If you’ve ever been in the zone when you’re being creative, that’s when really brilliant ideas come to you when you’re dreaming. That’s when you get a lot of guidance because that’s when your intuitive faculties are really running the show, right? So that’s the first thing that you want to do to connect with your Higher Self.

Your Wisest Self

Now, you also want to ask your Higher Self for guidance. So if the term ‘Higher Self’ sounds a little bit like out there, right? You can ask your wisest self. What would my wisest self do? What would the wise part of me, the all-knowing part of me? What is my wisest, highest self trying to tell me about my situation now?

So go within and ask the question, ask your wisest, highest self, and allow yourself to receive the answer. So get quiet. The answer may come to you in images. It may come to you later on. It may come to you in a dream.

One way to receive that answer is after you get still and quiet and ask your highest, wisest self for guidance. Write a letter to your Higher Self. “Dear Higher Self…” or “Dear wisest self…” or however you want to frame it, and write a letter and ask your inquiry and then ask your Higher Self to write back to you. It’s not that weird because you are your Higher Self.

Envision Your Future

Your Higher Self is communicating through you. Your Higher Self is part of you. So why can’t your Higher Self write back to you? So write yourself back as your Higher Self, but make sure you’re in that nice, calm, quiet space first, and write a letter back to yourself with guidance from your wisest, highest self, and you will amaze yourself.

Now, another way to communicate with your Higher Self is through meditation. You can get into a quiet, calm place and ask your Higher Self to guide you through a vision, to give you an idea, to meditate upon something with your Higher Self, and see what comes to you.

Now, I have a meditation that I’ve created for you to connect with your Higher Self to envision your future, envision your next steps, and fulfill your soul’s purpose. You can access that meditation for free using the link below if you want that meditation. And I highly suggest you do that because sometimes it’s easier if you’re guided. So this is a guided meditation to guide you to connect with your Higher Self. So again, you can get that using the link below.

Connect with Your Higher Self

Now, another thing to do is ask your Higher Self before you go to bed to help you solve something or give you guidance on something. And then your Higher Self will communicate to you through your dreams. And you may want to write your dreams down the next day.

The most important thing for you is to know that you have the answers, that you have access to divine wisdom, to divine consciousness at any time, and to allow yourself to relax and receive and know that you have access to this at any time.

So there’s so much more in this vast and loving universe that I want to share with you. So if you want to know anything else about spirituality, the soul, your soul’s purpose, intuition, astrology, or numerology, I want to know what you want to know for me because I’m going to be making so many more videos for you.

Connect with Your Higher Self

So leave a comment below and let me know what you want me to share with you in my next video. And if you’ve enjoyed this video, make sure you like it. And I’d love for you to subscribe to this channel. I’ll be sharing more with you in the future. And share it with your friends. I know they will appreciate you for it.

And I am wishing you the most joyful, beautiful journey as you connect with your Higher Self. I love you so much, and I’ll talk to you soon. Lots of love. Bye for now.

Connect with Your Higher Self

Higher Self, Angels, Spirit Guides, and Soul…

These are words that are seemingly interchangeable. Yet, they a distinctly different.

If you’ve been studying spirituality you’ve heard these words referenced, yet may not know what they mean.

It’s important for you to understand the distinction. For instance, if your cell phone wasn’t working and you called the company for support, you’d want to ask for technical support, not their accountant or CEO right?

When you are facing a challenging situation, the more specific you are with your intentions, the more help and clarity you will receive.

Your soul is that infinite aspect of yourself that is continuing to grow and expand. As your soul incarnates, you learn valuable lessons that can expand the consciousness of all beings, including yourself.

Your Higher Self connects your human awareness to your soul. It is aware of your soul’s purpose, challenges, and karmic lessons.

Your Spirit Guides are wise beings that have incarnated throughout many lifetimes, who remain on the Other Side, and communicate to you through your intuition.

In this video, I share the many ways you can connect with your Higher Self for growth and guidance.

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Do you see Angel Number 888 frequently?

This is a divine message for you!

Numbers are a special way that your angels and spirit guides can communicate with you! If you understand the meaning of these numbers, you can communicate with your angels and guides easily through the meaning of the numbers. When you see a repeated number pattern, it is your angels and guides getting you to pay attention.

What is the meaning of Angel Number 888?

Divine Trilogy

Whenever you see a triple number (such as 999, 444, or 111), it has exponential power. 3 is the number that reminds you of your ability to co-create with the divine – as in the divine trinity. Therefore a number repeated three times is a wake up call to your manifesting powers.

Abundance in Action

8 is the number associated with Abundance and Prosperity. If you look at the sacred geometry of this number, it is the symbol for infinity, reminding you that you have unlimited resources.

In the number 8, there are two perfect circles stacked on top of one another. The top sphere of the eight is your connection to the spiritual realm, perfect whole and complete. The bottom sphere of the eight is your fullness in the material world.

What is the symbolism of Repeated Number 888?

This sacred symbol is a reminder that you are a spiritual being having a physical experience. When you are trusting and tapping into your infinite resources in the spiritual realm, you can also have prosperity, fulfillment and abundance in the material world.

The Symbolism of 888: Infinite Possibilities

Angel number 888 resonates with the symbolism of infinite possibilities. Each ‘8’ in this number is akin to the infinity symbol (โˆž), signifying unending opportunities, and limitless potential. This angel number serves as a reminder that your potential is boundless and, much like the looping curves of the infinity sign, you are not confined by the limitations of your past experiences.

Connection and Continuity: Your Eternal Journey

Similar to the infinity symbol’s unending loop, the 888 angel number message represents your ongoing journey as a soul. Whatever challenges you are facing is strengthen your resolve. Each experience gathered along your path contributes to your personal growth and wisdom, enriching your soul’s journey.

Balancing Spirit and Matter

The upper half of the number ‘8’, represents the boundless spiritual realm, while the lower half signifies the tangible material world. There is an unbroken connection between the two. This wisdom reminds you to follow your divine guidance, no matter how scary it can be. We you do, you acquire not only material prosperity but also true harmony where the spiritual and material aspects of your life coexist. It’s the key to living a life that resonates with your soul’s purpose. If you choose to ignore your intuition, you may find that what you once believed to be your heart’s desire either remains out of reach or disappoints. Your inner guidance is there for a reason. It’s your compass through the journey of life.

Passion and Power

Angel Number 888 ith description.
8 is a number of POWER. Many people are afraid of their power, because they associate power with being domineering, authoritarian, greedy, or overbearing. Yet, true power is allowing the greatness of the divine to flow through you. You can be a channel for something greater than yourself. When you open yourself up to your spiritual gifts, you will receive blessings and abundance that will bring joy and benefit others as well.

Your passions will always guide you toward your purpose. When you see repeated 8s in your life (such as 88, 888 or 8888) it is a reminder for you to connect to your passions and express your inner gifts with gusto!

Summing up Angel Number 888

To best interpret Angel Numbers, add the SUM of the numbers, as well as interpreting the individual numbers:

8+8+8 = 24,ย ย ย  2+4 = 6

Adding 8+8+8, you get the sum total of 24, which is further reduced to the number 6. The numbers 2, 4, 6 and 8 are all activated! Therefore the number 888 contains all our single digit even numbers. The even numbers represent BALANCE between heaven and earth, your heart and mind, the spiritual and material realms, work and play as well as HARMONY IN RELATIONSHIPS.

When you are truly expressing your divine gifts with confidence, you are in your power, and your relationships improve, as well as your bank account and quality of life.

How do I work with the energy of Angel Number 888?

When you see 888, this is a strong reminder from the Universe to stand up for what you believe in, follow your heart to fulfill your purpose, and radiantly share your gifts with the world. Then you will receive spiritual, emotional and material rewards.

Angel Number 888 also reminds you to RELAX because when you are doing what you are born to do, you always RECEIVE immeasurable support from the Universe.

This is a positive sign that you are on your path, so KEEP GOING!

Do you see 888? If so, leave a comment below!

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Angel Number 888
In this grounding meditation, you will calm and center your energy, relieve anxiety, feel more peaceful, and prevent overthinking.

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Grounding Meditation to Relieve Stress and Anxiety

Begin this grounding meditation with your spine straight and your body relaxed. Take some slow, deep, and even breaths. With each breath, your body becomes more and more relaxed. You are calming your body with each cleansing breath. Imagine, as you are breathing slowly and deeply, that you are bringing your consciousness into your heart. Focus on your heart chakra as you continue breathing deeply and evenly. And as you feel your thoughts and consciousness rise into your head, remind yourself to focus on your heart. Now, bring your awareness to the soles of your feet. You can feel the earth beneath your feet, from the soles of your feet. Imagine now that you have roots that grow deep into the earth. These roots from your feet are growing deeper and wider, deeper and wider. Your roots are growing deeper into the earth, into the dark, rich, nourishing soil. Down now, past the rocks. Beyond the roots of great trees and living waters, all the way down to the fiery core of the earth, core of the earth, you are connected to all of the web of life. Bring your awareness now to the base of your spine. You might feel some sensations there as you are waking up your root chakra. Imagine your root chakra at the base of your spine. is now filling with light.

Grounding Meditation to Relieve Stress and Anxiety

At the base of your spine, you are sending a thick grounding cord, like a root, deep into the earth. There is a magnet at the core of the earth that is grounding your body like an anchor. You are completely grounded and supported by the earth. This allows you to relax. As your consciousness is settling deep into your body, feel how delicious it is to be connected to the life giving energy of the Earth. Now that you are grounded, you’re going to call your spirit back into your body. Visualize a sparkling star around 50 feet above your head. A big, beautiful star of light. On that star, in any color you like, write your name on it. Your name on that star is like a magnet that is calling back your energy. That star above you is drawing in all of your soul parts, soul fragments, pieces of consciousness, thought forms and energies that belong to you. They are now being drawn into that soul star right now. And that star is getting bigger and bigger, brighter and brighter.

Grounding Meditation to Relieve Stress and Anxiety

As it fills with light, your light, the star is filling with so much light, it is now bursting open and that light is pouring into you. Your light energy returns to you and pours into the top of your head, down into your neck. Light is filling your heart and radiating into your arms. And light is streaming out of your fingertips. Now that light is filling your chest, your torso, your pelvis, your legs, and your feet. Your whole body is now filled with the light from the star. All of your soul parts, consciousness, thoughts, and energy return to you in your body. And now you seal up your aura. Your aura is filled with light and sealed with protection. Breathe in that light into your body as your aura is filled with light in every cell of your being. Now bring your awareness down to your feet and down all the way to the earth. You are grounding your energy into the earth. Now bring your awareness to your solar plexus. Which is radiating with light. Feel how beautiful it is to be in your body. Radiating power and light. You are grounded, centered, present, and shining bright. And so it is.

The Power of Grounding Meditation for Stress Relief

As an empath, a highly sensitive person (HSP), or someone who identifies as a sensitive individual, you may often feel overwhelmed by the constant barrage of external stimuli. You can easily pick up on the emotions and energies of those around you, leaving you feeling drained and anxious. This is where the practice of grounding meditation can be a powerful tool to help you find balance and relief.

What is Grounding?

Grounding, also known as earthing, is the practice of connecting with the earth’s energy to balance your own energy. It involves physically touching or being in contact with the ground, whether it be through walking barefoot, sitting on the grass, or even hugging a tree. This allows for the transfer of energy from the earth into your body, helping to ground and stabilize your own energy.

Grounding Meditation Benefits

Grounding meditation takes this practice one step further by incorporating mindfulness and breathing techniques. By focusing on your breath and connecting with the earth’s energy, you can enter into a state of deep relaxation and calm. This has numerous benefits for empaths, HSPs, and sensitives, including:

  • Reducing stress and anxiety
  • Calming the nervous system
  • Improving sleep quality
  • Enhancing physical and emotional well-being

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How to Practice Grounding Meditation

  • Find a quiet and comfortable place where you can sit or lie down.
  • Close your eyes and focus on your breath, taking slow and deep inhales and exhales.
  • Visualize roots growing from your feet into the ground, connecting you with the earth’s energy.
  • Exchange any negative or excess energy with the earth in your imagination. Allow it to be absorbed and neutralized.
  • Stay in this state for 10-15 minutes or as long as you feel is necessary.
  • When you are ready, slowly open your eyes and take a few deep breaths before getting up.

Tips for Incorporating Grounding into Your Daily Routine

  • Set a reminder to practice grounding meditation at the same time every day.
  • Take breaks throughout the day to step outside and connect with nature.
  • Practice mindfulness throughout the day.
  • If you find yourself feeling anxious or overthinking, remember to ground your energy.
  • Being with animals will ground you because they are so present.
  • Bring nature into your home and environment – plants, rocks, and crystals will help you connect with the earth element.

Take time to ground every day.

It is important to prioritize self-care and find ways to manage the overwhelming energies around you. Grounding meditation is a powerful and accessible tool that can help bring balance, calm, and relief to your daily life. So take a moment today to connect with the earth and find your center. Your mind, body, and soul will thank you for it. Let’s ground ourselves together! Remember – we are all connected to the earth and each other, and by practicing grounding, you can find peace within yourself and with the world around you. Practice this 12 minute, Grounding Meditation, to feel calm and connected here ยป.

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Oh, to get lost in a good book!

Almost everything I have learned about spirituality has been through self-study. ANYTHING is available for you to discover through spiritual books.

There are a few absolutely pivotal books in my life that have changed me forever. These are must-reads. I’m sharing them with you here because I know they will change your life for the better too. Enjoy these magical books and oracles!

The Best Spiritual Books (My Favorite)

Tarot and Oracle Cards

Animal-Wise Tarot, by Ted Andrews

Ted Andrews, on of the best spiritual books, is a master interpreter of Animal Spirits. This fascinating deck combines the wisdom of animal spirit medicine with the time-honored foundation of the tarot. If I only had access to one deck, this would be it!


ย Wild Unknown Tarot, by Kim Krans
Sublime illustrations are beautifully imprinted on this exquisite deck. The author provides deep insight and a modern take on the traditional tarot for a truly beautiful experience.


Easy Tarot Guide by Marcia Masino,
This is the one book I used to learn tarot from beginner to professional level. You’ll learn about numerology, how to interpret shuffles, and the deeper meaning of the symbolism in the cards.


Wisdom of the Oracle Tarot, by Colette Baron-Reid

I love this deck. It’s beautiful, magical, mystical and always spot on. The author is a gifted psychic who specializes in creating oracle cards. This is one of my go-to decks.


Universal Waite Tarot, Radiant_tarotby Stuart Kaplan and Pamela Coleman Smith
This is the classic tarot deck that I always go back to. For more modern vibrant colors, I also love the Radiant Tarot.


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Best spiritual books for Soul and Reincarnation

Journey_of_soulsJourney of Souls, by Michael Newton
This is one of the best spiritual books! If I was going to recommend you read one book, this is it! Michael Newton is a hypnotherapist who regressed thousands of patients to their life between lives – between incarnations. You’ll discover the process of your soul choosing your life circumstances and relationships, and learn more about your soul family and life on the other side. Truly amazing.


Destiny of Souls, by Michael Newton

This is a deeper look into life on the other side and further insights into our amazing journey as a soul. I can’t get enough of this book!


Edgar Cayce on the Akashic Records: The Book of Life, by Kevin J. Todeschi
Edgar Cayce was a prophet with amazing insight into people’s past lives. He was also a profoundly gifted medical intuitive. You’ll get a glimpse into how the Akashic Records interplay with real people’s lives through case studies of his readings.


Your Soul’s Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, by Robert Schwartz
This offers profound case studies of the spiritual reasons why people choose difficult life circumstances. He explores topics such as physical illness, handicapped children, accidents, and death of loved ones. He really sheds some light on these seemingly tragic circumstances.


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Best spiritual books for Numerology

Magical Books and OraclesThe Life You Were Born To Live, by Dan Millman

This is the book that changed everything for me. It’s the ONE numerology resource you need to understand your life ย purpose. You’ll have so much fun reading this best spiritual book about your friends and family too. Shockingly accurate.


Who Are You in the Tarot? Discover Your Birth and Year Cards and Uncover Your Destiny, by Mary Greer
Even though this is a book about tarot, this is how I learned about applying numerology to people’s lives. I included this in my list of spiritual books because the combination of numerology and tarot is super insightful and fun.


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Best spiritual books for Astrology

Astrology and Consciousness, by Rio Oleski
This is the book that started everything for me. It was my first astrology book and is still, after 20 years, my go-to resource.


The Inner Sky, by Steven Forrest
LOVE Steven Forrest. He makes astrology easy to understand and apply. He offers an in-depth perspective in a breezy style.


book of moonThe Book of the Moon, by Steven Forrest

You’ll learn so much about your soul’s purpose by discovering your moon phase at the time of your birth. There are some amazing insights about timing, and your deep inner life through your awareness of the moon.


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Best spiritual books for Spirit Guides


Animal Speak by Ted Andrews

You have animal spirit guides too! If you’ve ever seen an animal in the wild, or your home that seems to have a message for you, this is the go-to resource for you to interpret their message. One of my favorite books of all time! A must-read for everyone seeking a deeper connection to the natural world.


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Best spiritual books for Angels

archangelsCalling in Your Abundance Angels – 28 Days of Miracles,
by Kari Samuels

This course has changed thousands of people’s lives all over the world. If you want to feel positive, rather than being drained by other people’s negativity, and want to transform your sensitivities into your superpowers, this program can quickly and profoundly change your life. You can gift this to a loved one or yourself.


365 Days of Angel Prayers, by Cathleen O’Connor
& Elizabeth Harper
Magical Books
Angels every day – how heavenly! Filled with inspiration, insight, invocations, blessings and prayers, your spirits will be lifted as you are filled with your daily dose of divine love. This is a collection from dozens of contributors, (including yours truly), each offering their unique gifts, vision and love.


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Best spiritual books for Psychic Development

The Psychic Pathway: A Workbook for Reawakening the Voice of Your Soul, by Sonia Choquette
As of the best spiritual books, this is a great primer for beginners of the psychic arts. This is written as a workbook so you can build on your progress. It was one of my first books as a budding psychic.


Magical BooksPsychic Development for Beginners, by William W. Hewitt
Just like the name implies, this is great for beginners. If you want to try some fun exercises that really work, this will help awaken your psychic abilities. You might be amazed at yourself!


You Are Psychic: The Art of Clairvoyant Reading and Healing, by Debra Lynn Katz
This has some more advanced techniques. It focuses on clairvoyance, which I find a bit limited. Still, there are some wonderful processes here that will help you.


 

Best spiritual books for Chakras

Wheels of Life, by Anodea Judith
I received so much from this book. Truly an in-depth all encompassing work about our divine energy system.


chakra healingDaily Chakra Healing For Happiness And Well Being, by Kari Samuels
This is unlike any meditation you’ve ever experienced before! It is specifically designed to reprogram your subconscious mind so you can unlock your intuitive powers. It is recorded to Theta Brainwave entrainment music for deep relaxation and healing. In this chakra healing activation, you will clear your energy of fears and stagnation, and expand your energy for an unlimited flow of prosperity and divine guidance from your Spirit Guides and Angels.


Guided Chakra Meditation for Busy People, by Belinda Davidson
This is the guided meditation that I use almost every day. Whenย your chakras are happy, you will be too! Although this isn’t a “book” you’ll learn so much about your chakras through this practice.


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Best spiritual books for Empath Empowerment


Empath’s Survival Guide, by Judith Orloff
It’s not easy being an empath! It’s such an awesome way to be when you know how to channel it correctly. You’ll learn some valuable techniques to protect your energy so you won’t pick up other people’s stuff! This book is a must for sensitive souls.


Positive Energy, by Judith Orloff
Written for those who feel drained by other people’s energy, this will help you tune into your intuition, and tune out the energy vampires.


Magical BooksThe Highly Sensitive Person, by Elaine Aron
Have you ever been called too sensitive? Do you feel overwhelmed by other people or overstimulated by noise and crowds? Do you have an active imagination? You are what’s known as a “Highly Sensitive Person” or HSP. You’ll find this book an invaluable resource for the sensitive soul.


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I know these spiritual books will transform your life as they did mine.

Drop me a comment below to let me know how you’re enjoying them!ย  Or, share them as a gift!

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spiritual books

spiritual books

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What happens when Mercury is retrograde?

Welcome to the Kara’s Cures digital show, where we explore The Cutting Edge of Wellness. I’m Kara Sunland. So what do the stars say about 2023, and what happens when Mercury is retrograde? As it is at this taping right now, joining us now is internationally-known astrologist and happiness coach Kari Samuels. Welcome, Kari. Thank you so much, Cara. It’s wonderful to be here. You know, I think Mercury in retrograde has actually become somewhat mainstream. I now see USA Today reporting it. I’ve seen it in newspapers. We joke about it here in The Newsroom that when things aren’t working properly, or we’re reporting all these flights being grounded, that, oh, it must be Mercury and retrograde, and in fact, it is right now as we’ve just experienced all these crazy flight delays But what exactly does it mean when Mercury is in retrograde? Mercury is the planet that rules communication, transportation, and Commerce. Retrograde means that it appears to be moving backward. a planet can never move backward, but from the Earth’s perspective, which is where we live, it looks like it’s moving backward.

Interview with Kari

So when the planet of communication and transportation is in this retrograde, appearing to be moving backward motion things associated with it also can appear to be moving backward or going haywire. But what’s important to remember about this is that this is actually to help us fix these things. When all these things go haywire, when Mercury is retrograde, it’s because we’re meant to take a step back and correct course. We’re supposed to look and see what went wrong, so many people get worried. You know, they hear Mercury and retrograde to go, oh no, everything will be horrible. You actually say that that’s not how we should be handling it from an astrologist’s perspective, yeah, and from a nature perspective, when people were observing the planets back in ancient times when they were looking at planets, they didn’t have internet. They didn’t have electricity. They didn’t have phones to distract them, so they looked up at the stars. Astrology was created to help us be in tune with the cycles of nature and the cycles of the universe, so we’re not anymore. That’s when things go Haywire because we’re meant to take a step back and slow down, and that’s what the Mercury retrograde cycle is about taking a step back, slowing down, and re-examine our communication re-examine our transportation, re-examine how we connect with each other.

What happens when Mercury is retrograde?

And we’re forced to do it during Mercury retrograde because things go wrong, but things don’t have to go wrong if we do this intentionally, okay, so Mercury and retrograde it’s happening now? We’re coming out of it soon, right? Did you tell me about January 18th? Yes, you have an amazing memory, so we’ve been in this cycle for 2023 so far. It started on December 29th of 2022, and it’s a three-week-ish cycle, usually a little longer. That happens around every four months, and so we begin this year with Mercury retrograde, and we actually end the year with Mercury retrograde, but so far, all of 2023 has been in this cycle, and I think we all feel that as well, so basically when it’s happening the rules of thumb are we need to leave room for flexibility we need to slow down we need to catch our breath yes all the r e words are applicable during any retrograde actually every single planet is going retrograde this year at some point, actually. We just came out of Mars retrograde, which actually may have caused more chaos than Mercury retrograde. It just happens less often, so it’s not as Infamous, but all the RE words review, revise, and repair are three big ones, so that’s why things break down during Mercury retrograde. It’s not like it’s random. It’s not like communication breaks down arbitrarily or appliances break arbitrarily.

Interview with Kari

We were meant to look at them but so much in life was like, I’ll look at this later, I’ll get to it later, I’ll get to that pile of papers later, I’ll get to fix that later and so during these retrograde times, we have to, we’re forced to, but if we do these things proactively if we say let’s leave this space in our calendar to let’s just I always Mark Mercury retrograde on my calendar so if I’m doing a product launch or anything like that I usually don’t during that time I use that time to fix things on my website to re-record something or to go through those piles of paper that build up. So if you do that proactively and mark it on your calendar ahead of time, which I suggest people do, then you won’t be surprised by the trickster energy of Mercury retrograde. For those who are doubters or, say, you have to believe her, I mean, you like to make the Mystic more mainstream so that we can understand this, okay, so I’m wondering. I remember doing a report about Walt Disney. He never opened a park without consulting an astrologist. He wanted the dates to be correct for the opening. There’s one of the famous investors. Oh gosh, I think it’s. I’ll think about it. Was it Rockefeller, or was it, oh, JP Morgan? I’m sorry, but one of the famous investors JP Morgan, said I remember doing this report that millionaires don’t use astrology billionaires do.

What happens when Mercury is retrograde?

Yet in modern times, we kind of tend to look at it like, maybe the younger generation, I think, all the social media says what your sun sign is people are much it’s becoming back, but for those who are just not paying attention, how does astrology work for mainstream people why should we look at this as well. I actually think you don’t even need to believe in astrology to take three weeks every four months to do that because it’s really good. Everything in nature helps us be in tune with rhythms and Cycles, so astrology is like weather forecasting. It’s telling you these are the cycles of nature, so the Ancients used to study astrology with astronomy and all of their arts and all of their Sciences because it’s really about getting in tune with nature. In the modern world, we tend to live as if every day is a Monday in summer. We are not in tune with any cycle. We just live every day going, and it’s not good for us. Even trees rest even everything is in a cycle of nature, so astrology it’s misinterpreted as this fortune telling. I don’t believe in fortune-telling. Astrology forecasts are like weather forecasts, and so to me, it’s like would you plan a summer beach vacation in winter in Minnesota, right?

Interview with Kari

But that’s what people essentially do without looking at the cycles of nature. Or not looking at astrology which is this thousands-year-old tool that people have been using to be in touch with cycles and rhythms. So you’re missing out if you’re just trying to plan something without looking at what cycle we’re in. This is literally like weather forecasting, except its not the weather that is about storms. It’s more celestial storms and more energies and what’s going on. Right. And I think, you know, from a scientific perspective, people say, well, if the tides are affected by the planets, if the animals are affected by the planets, if the plants are affected by the plants, why wouldn’t humans at some level, so I think it makes sense to look at this certainly wherever your belief is. But I think it’s interesting you brought up the history. It’s true. I was reading about 400 years ago, if you were lucky enough to go to college, which meant you were probably a wealthy man, you would have had to study astrology. It was part of getting the right degree. I also studied the sister science numerology, which is modern numerology and thousands of years old, like Pythagoras. Like all the ancient scientists and philosophers, he had a mystery school like the Pythagorean theorem. They studied astrology because it’s like studying Natural Sciences.

What happens when Mercury is retrograde?

You mentioned the moon and our tides the moon because it’s hard to think, okay, so these are millions of miles away. How do they affect us? How do planets affect us? The moon governs our tides. Right. We are made of 60 percent water. The iron in our blood is literally from an exploded star, so we are made of Stardust, and they’ve recently done a scientific study that proves that Jupiter and Venus, Venus is the planet closest to Earth and Jupiter is the largest planet, affect our climate this is a scientific study we’re in a solar system. The sun is literally the source of all life. It’s millions of miles away, but we’re in this system where we have this gravitational pull. So again, planets don’t do things to us. They don’t make us do things, but we’re connected, and we feel disconnected because we lost touch with our natural rhythms and with this Attunement to Nature and our cycles. So again, you don’t need to believe in astrology and trust me. Astrology will happen whether you believe in it or not. This Mercury retrograde will happen to you whether you believe in it or not if you’re not paying attention to what these energies are trying to show you, so this is about communication and transportation. The world has shown us that this definitely happened. Flights were delayed, and there were communication issues. But what happened with that is we had to say what went wrong, yeah, and so I love that you want to make this practice of what we would do due to this information.

Interview with Kari

We often hear that when Mercury is retrograde, we should not sign contracts or make large purchases. Is that also true? Yes, and the reason being is that Mercury is the planet that governs our mind. Mercury and all the planets are named after mythological gods. These gods believed in this at the time because they each represented a certain quality, a certain aspect of human life. Mercury’s communication and transportation are how you think your communication is how you connect with others. That’s why it’s also associated with transportation. So during these times in our life where we’re picking up information all the time, lots of information that we don’t process, and so during these retrograde times of mercury which is 20 of the year, it’s an 80 20 rule 80 of the time Mercury is whizzing along in this seemingly it’s always in a forward motion, but 20 of the time it’s this retreating this going back. So you don’t sign a contract because your mind will be picking up on pieces of information you had previously overlooked, okay? Hence, it’s a time to review, as you said, so I mean if you have to sign something if you have to do it, then what? Well, again, this is if nothing needs to be a superstitious endeavor, so if you have to do it, you want to make sure you’re checking all the facts you’re researching. Research is another re word you’re researching.

What happens when Mercury is retrograde?

You’re reviewing everything in detail. You know that you’re thorough, that you haven’t missed anything, and that you looked at everything that you need to look at, so if you need to have surgery, things do break down too. So you need to buy something else, but make sure you do your research and that you’re dotting your eyes and crossing your t’s. That way, sometimes, if you do something during Mercury retrograde, you’ll have to go back and do it later because you may have missed something, and that’s okay again. Nothing’s about being superstitious, and nothing is about, oh no, I’ve cursed the universe loves you. Yeah, this is all to help you do the best you can. So let’s switch to this year, 2023. You’re also a numerologist, so what can you tell us about 2023? Well, it’s sort of a retrograde year like the whole year is about tuning in, and more than tuning in, it’s about expressing who you are more authentic. I looked at every aspect of the astrology and numerology of the year, plus my own art of interpreting things. There’s a lot in it about healing and mental health, especially since our planet Saturn rules structures going into Pisces for three years when Saturn went into Aquarius in 2020. That’s when we had do you remember what happened in March of 2020? Let’s not have that again. yeah well that the thing is, Saturn’s about

Interview with Kari

Yeah, well, the thing is, Saturn’s about restrictions, and Aquarius is our society. So we saw all these restrictions in our society when Saturn went into Aquarius Saturn’s moving into Pisces for three years starting in March. Actually, there are a lot of Pluto. I’m sorry Saturn’s moving into Pisces. Pluto is moving into Aquarius. They’re passing the Baton, and that’s going to be a 20-year cycle, but Saturn moving into Pisces is all about compassion, healing, and connectedness. And that’s why we’re beginning to see more people being more honest about who they are and their mental health because this is a time of healing. We’ve been through a lot of collective trauma for three years, yeah, and it’s brought up things that need to be healed, but in this healing process, we feel more comfortable being who we are, and so we talk about numerology 2023 in numerology is a seven universal here, and seven is about being in touch with your soul your life purpose you’re calling what you’re here to do it’s also very introspective and every planet’s retrograde this year, which isn’t every other year kind of thing, so Venus is going retrograde Mars because personal planets aren’t always retrograde. This is a time of going Within, asking what I really want to do and Express in the world and doing it in a very authentic way, and that is your key to success, okay all right, so you know people I think have been through it.

What happens when Mercury is retrograde?

We’ve all gone through this collective trauma. And in some ways, it might have created the Great Resignation. We have people reevaluating what’s important to them. But I think people want to hear that, okay, good, you know, is the energy right to start new things or to start to feel lighter, or I read somewhere might have been your forecast that we’re actually officially moving into the quote-unquote age of Aquarius talk about that is it do we have things to look forward to oh yeah we have a lot to look forward to this is the first year since 2020. I do a forecast every year where I look at this and when I did my 2020 forecast, and this is recorded, I was like, I don’t know if I’ll ever leave my house in 2020, and I barely did, and I said, we’re not you, know I don’t think we’re going to be flying internationally and there was a lot in our astrology that showed all about restriction and the past three years every time I do the forecast I felt anxious, but this year I feel so much joy about what’s ahead because I really feel that so much of what’s been happening and what we’ve been through has taught us again, like the Great Resignation, what we will no longer tolerate, what’s no longer right for our soul, and that seven years and the Pisces in Saturn and also because Pluto moves into Aquarius which is all about connectedness in society but also being an individual it’s how the individual helps the greater good. So I feel that all of this has culminated into this year where if we have the courage to be ourselves if we have the courage to be authentic.

Interview with Kari

That’s why I say mental health is a big part because it’s not about being the Instagram version of ourselves. It’s about being the true version of ourselves, like all of it, the parts that we’ve been afraid to express, and when you are living and expressing those parts of yourself that you’ve been afraid to express, that’s when good things happen to you that’s when you live your Soul’s purpose so I think all of this collective trauma has been about helping us say you know what, I can’t anymore? I have to be myself. I have no other choice. And so everything in our astrology right now and our numerology is saying, please have the courage to show the people closest to you and the world who you are and go for your dreams. So Pisces is a sign of dreams. We’re moving into Saturn, which is about building structures. This is literally three years where it’s like, go build your dreams. Build your dreams, go for what you want, and believe in yourself. Have courage. That’s a big theme this year, and this is why I feel so excited about the energies this year that are your weather forecast. Be yourself. That’s what the stars and the planets and the numbers are saying, and again you don’t need to believe in astrology or numerology to do this, but I feel like we’re all feeling this, yeah, well, I think a lot of people are hoping and being more optimistic

What happens when Mercury is retrograde?

I’m just excited to do other things and maybe feel on a practical level. Like, I just want to travel, or I want to see friends again, or some definition of what really matters to them. And we’re certainly talking about it in the business world as wel.l So whatever the stars are saying, we’re also talking about this in a practical way. I love that part of what you do is give practical guidance. So, in a number seven year what is practical guidance? Well, the thing about a seven-year is it always involves some type of retreat or tuning into yourself, so practically, you want to make sure, and I know that there are a lot of moms and parents out there that say, I can’t take time to myself, but you’re actually going to have to take time to yourself because that’s how you catch up with yourself and this is a year because everything’s retrograde and retrograde is always about catching up with yourself. The Seven Year everything in the year says you need to take time for yourself and catch up with yourself. So does that mean journaling? Does that mean meditating? These are all good things to do, even if you do them a little every day. It’s really important, and so that’s how you connect with the parts of yourself that you’ve maybe overlooked or ignored, and that’s where you’re going to get those wonderful what I like to call Divine downloads where you receive inspiration like JK Rowling was sitting on a train when Harry Potter just came to her.

Interview with Kari

It’s when you’re in those moments of quiet and space when you’re in that zone, the right brain Zone the intuitive Zone when you’re creative, when you’re allowing yourself just to be, that’s actually essential for you to do more and again I know our society isn’t really cool with that, but that’s actually your key to success is to make sure you’re taking that time to yourself to receive the parts of your intuitive brain that are trying to connect with you. I think that sometimes, though, when people might struggle with, okay, I got this idea, life gets in the way of actually doing something or changing something. For those people who have a dream and are listening to you and saying, this is great. I’m gonna act on it this year. I’m gonna go within and follow my dream. What practically, how do you advise people to get there because they’re living their regular lives right, that is busy, yeah, well, practically with everything that you’re you want to build, it’s one step at a time, and this, again, is what Saturn teaches us.

What happens when Mercury is retrograde?

It’s about discipline, so it’s about having boundaries with your time and important things. You need to be very focused so if you realize that you have something in your life that is an energy drain or that is taking up your time, or you’re spending too much time with, even if you just do five minutes a day where you do something for yourself, start a blog, figure out how to use a webcam, figure out how to upload something or figure out how to get on a dating site, And it’s again it’s about building your courage muscles little by little steps lead to big changes, but there’s always magic on the other side of fear, so if you just do little things to overcome your fear step by step, pretty soon your courage muscles will be so strong, and things will be second nature for you, and when you believe in yourself, that is when opportunities abound for you that is when opportunities happen for you. So I live in Portland where we have Nike, so just do it is a lot out here, yeah, right, so I like that too. I say that to my kids all the time you like Nike, just do it. It’s usually about cleaning their room but yeah, so spark before you feel ready, so you don’t ever feel ready, right? So do the things that you’re saying I’ll do next year, or I’ll do in six months, do it

Interview with Kari

Now, do it small and build step by step, step by step, and I know you’re helping people with that. You have a lot of practical programs on your website karisamuels.com. You put out a whole forecast if people want to learn more about this for 2023 the numerology, the astrology. Let me just ask you if you believe in astrology or not like you know your sun sign, right? I’m Cancer. I do a show with someone who’s in Aries. We joke about how much it really matters to our Sun Signs, we know that, or is it like really our whole chart? Well, sun science can help a lot. I actually love numerology because it’s, in a way, easier to learn than astrology, too. If you learn these nine numbers, you’ll start to see them show up everywhere, like on license plates, but the sun signs are very helpful throughout the whole chart. If you can, I think people get into astrology when they get their chart done, and they’re blown away by how accurate it is because you can see everything about your childhood and why things are challenging for you. It’s pretty remarkable, but the sun sign it’s like knowing if you’re going to adopt a dog. You look up the breed and say, okay, this dog likes to chew, or this dog needs exercise in a way. The sun sign is like that, it shows you your nature and what you need to express yourself, and even just something as simple as that can be so helpful in understanding each other if you are a Cancer, we know that you’re squishy and tender on the inside, that family is important to you. We’ve certainly seen that in your life, right, and we love you. We’ve got to have water, and you’ve got to have water; its cancers can be protective on the outside. They’re very protective, and cancer is actually ruled by the moon, so you would actually be more connected to them, which is probably why you’re like, hey, let’s have an astrologer on.

What happens when Mercury is retrograde?

Well, we joke about Mercury retrograde all the time on Great Day Connecticut, and my co-host laughs like oh, come on, it’s an emergency. I’m like, it is, but I know we’re out of time for this. But I want all the people everyone knows they can go to karisamuels.com. They can also follow you on Instagram, which is at karisamuels.com. You are taking the mystical and making it practical all day, so we appreciate your time. I know Mercury will go direct in a couple of days, so I’m grateful that Zoom worked. Everything was fine, and we could take a moment and review this over the next couple of weeks, so thanks, Kari. All right, thanks so much for having me. It’s been a joy, and thanks for joining us for Kara’s Cures on The Cutting Edge of Wellness. You can find more inspiration that inspires on my Facebook. Go to Cara’s Cara Sunderland. You can follow me there or join Kara’s Cures Facebook group on Facebook, have a great day, everyone, and all is well.

Interview with Kari

There’s so much mystery around Mercury Retrograde. That’s why I was THRILLED to share the positive aspects of this transit (and so much more) in my TV interview. Mars and Mercury are personal planets, so you’ll experience their backspin in your daily life. This can feel like a fog lifting from your mind. You’ll have more clarity about your intentions for 2023. Sometimes surprises can be delightful!

I created an intention to share more videos this year. The Universe clearly responded! I was invited to speak on CBS about the astrology of 2023, including the positive aspects of Mercury Retrograde. I could not have asked for a kinder or wiser host for my first TV appearance. Kara Sundlun is a two-time Emmy Award-winning journalist and a remarkable person. She wants truly wants to help people. That’s why she has a special segment called Kara’s Cures that explores ways for people to lead a happy and healthy life with experts on the leading edge of wellness. I know you’ll love this interview! You’ll discover surprising aspects about your connection to the cosmos, how to be in tune with the Universe, and practical guidance you can use to live your dreams. I know you’ll want to follow Kara for more insight. You can find her on Instagram and Facebook @karasundlun. Enjoy! ~ Kari