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Taming the trickster planet transit is easy!

The mere mention of the two words “Mercury Retrograde” is enough to get even the toughest person into a tailspin. Visions of computer malfunctions, lost documents, and flight delays are sure to come into your mind, and start your heart racing.

“Is Mercury always in retrograde?” is what people often say. It might feel as if this infamous astrological cycle comes to haunt you more than you’d like, but truly, it’s only 3 or 4 times a year.

Mercury Retrograde is like clockwork.

Mercury Retrograde cycles occur every 88 days for 21 days…. You can plan for them. And it’s recommended that you do.

Mark your calendar! Mercury is coming!

The best way to prepare for Mercury Retrograde is to plan ahead. If you have the dates on your calendar, you’ll know not to schedule anything where you’re you’re taking on too much, or starting any new projects.

Since Mercury is our fastest moving planet in the zodiac, these backward moving retrograde cycles are designed to get you to s.l.o.w. down instead of forging ahead at lightening speed.

2022

January 14 – February 3, 2022
May 10 – June 3, 2022
September 9 – October 2, 2022
December 29, 2022 – January 18, 2023

 

5 Tips To Thrive During Mercury Retrograde

Since Mercury governs communication and travel, it’s best to take care of most of your purchasing and planning ahead of time.

Batten down the hatches!

Before Mercury Retrograde begins you can make sure to back up your data, and make any necessary plans or purchases of big items (especially electronics). Sign contracts BEFORE our winged messenger starts its backwards journey. OR, you can wait until after the retrograde cycle ends, and you’ll have a renewed perspective.

Don’t freak out!

Shizz happens! It’s part of life. Whatever miscommunication or malfunction that seems to be happening is simply showing you what needs clarification or repair.  With patience and process, you can work through anything and your life will be flowing better than ever before! When something goes wrong, remember…chill the heck out.

Let go, and move on.

During a retrograde, things from your past will resurface, either in your consciousness or circumstances. This is the Universe offering you an opportunity to release unprocessed emotions from your psyche. When someone or something is causing you grief, it is a wonderful opportunity to forgive and forget once and for all.

Lighten up, silly!

The trickster planet is reminding you to have a sense of humor! When things go wrong, instead of stressing and fretting, laugh and remind yourself not to take things too seriously. It’s a wonderful, light energy to carry you through the whole year!

Be kind. Rewind.

The key to staying happy, prosperous and productive during Mercury Retrograde is to go back and complete unfinished business instead of forging ahead at full speed. Use the “RE” words as a guide:

  • Release your past
  • Reclaim your power
  • Regenerate your spirit
  • Revive your passions
  • Reflect on what matters
  • Reconnect with old friends
  • Remind yourself to have fun
  • Revise your self image
  • Re-evaluate your self-worth
  • Re-affirm your self-esteem
  • Re-prioritize your goals
  • Repair your appliances
  • Redecorate your home
  • Rearrange your furniture
  • Refresh your wardrobe
  • Regain balance
  • Recharge your batteries
  • Reinvigorate your body
  • Reboot your energy
  • Relieve your mind of worries
  • Remember to breathe
  • Re-focus your intentions
  • Rebel from the status quo
  • Rebuke negative thinking
  • Reprogram your mind
  • Recite affirmations
  • Realign with Source
  • Receive infinite blessings
  • Relax often
  • Recreate daily
  • Recover from stress
  • Refuel your batteries
  • Reduce. Reuse. Recycle.
  • Rejoice in the moment
  • Realize how awesome you are!

It’s also a potent time to reprogram your subconscious.

Find out how to re-train your brain for happiness here >>

And please, re-circulate this to your friends!

Happy Mercury Retrograde!

How to thrive during mercury retrograde
Mercury Retrograde Be Kind Rewind

Changing your name is a BIG DEAL.

The numerology of your name affects every aspect of your life, so changing your name is a big deal.

Every time you change your name, you change your vibration. If you’re getting married or divorced, or even taking on a nickname or pen-name, it affects how you relate to the world, and the energy you bring forth throughout your day.

If you are considering changing your name, most likely you are at a crossroads, and want major changes in your life.

Your name is your destiny.

In fact, the Destiny Number in numerology is derived from your name.

Your name carries a specific vibration that is in alignment with your soul’s purpose.

The ancients believed that your name activates your DNA. It carries your soul essence.

Naming ceremonies are one of the most important rites of passage in many cultures. The collective in many tribal societies chooses the name of a newborn. They divine the baby’s talents and purpose that will be instilled in them for their entire lives.

Your Spirit Guides and Angels helped them divine the right name for you before you were born. You may wonder if your parents were aware of this.  Most likely not. 🙂 Yet your celestial team was working behind the scenes to ensure the frequency of the name matched your soul purpose and personality traits.

You might not resonate with your birth name, yet it is in perfect alignment with your soul’s intentions.

Your full name at birth is the one that is always used as your Destiny Number,  Whether you are called any nicknames or not, your full name at birth is always used as your Destiny Number – and will never change.

Energy is everything.

Every letter in your name has a sacred geometry that carries a specific frequency. Your name has a specific essence, unique to you.  The vibration of your name carries you forth in the world with intention.

Every nickname you have has a specific frequency as well.  This represents an aspect of yourself that is resonant in the world.

If you feel your name doesn’t represent who you are, it might be suitable for you to change your name. If so, you want to make sure the name FEELS right for you. That’s more important that anything you can discern in a numerology chart.

Getting married or divorced?

Taking someone as your life partner is one of the most important decisions you will ever make. It’s a new chapter in your life. Changing your surname upon marriage is a rite of passage, representing your commitment and union with your partner.

If you choose to keep your last name and not take on your partner’s last name, that doesn’t mean you are less committed. It simply means you feel more comfortable with your name at birth, and it’s not appropriate for you to take on the traits and energy of the last name of your partner. You can still have a long and happy marriage if you keep your name.

If you decide to take on your partner’s last name, you are changing the frequency of your name.  This reflects an energy shift within you for this new chapter of your life.

There’s no right or wrong, it’s whatever FEELS in alignment for you!

You might consider changing your name.

If you still have love for your ex-partner and the name still feels good to you, then go ahead and keep it! Yet so often I see people keep a surname of someone who brings up negative feelings in them for the sake of their children. Yet, this isn’t always the best idea.

Why carry around their name and frequency for the rest of your life, if your relationship stirs up negative feelings within you?

Your children will be fine with a different last name than you. Yet it’s more important that your name reflects who YOU are. If you are no longer resonating with your ex-partners last name, you might consider changing your name back to your birth name, or create a new name that reflects who you are now!

Changing your name for wealth or status

There are many numerologists who will tell you that changing your name will bring you more wealth and success. That can be true, yet there are many, many factors involved with that. Usually when that is the case, you are already on the path toward more abundance and success because you have changed your inner world You have done the necessary healing of your thoughts, emotions and beliefs for you to create a more prosperous life for yourself. In those cases, you FEEL your birth name no longer reflects your energy, and you can divine a name that’s more in alignment with your higher frequency.

Yet, changing your name can not do this by itself. Make changes in your external world to bring new energy in your life.  Align your body, mind, and spirit to see external results.

Remember, love is the strongest vibration in the Universe and can change everything.

Bring love to your name, and love who you are!

Numerology for Name Changes
Numerology for Name Changes
Numerology for Name Changes


Watch the video below:


 

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Show Transcription

How to Calm Your Anxiety

The world can feel overwhelming, especially when you add social media on top of that and the stressors of everyday life. It can all lead to feelings of anxiety.

When you’re anxious, it’s hard to have fun. It’s hard to be productive. It’s hard to do the things in the world that you’re meant to do. And you are meant to do great things in the world, and you are meant to feel happy.

So how do you get back to that feeling of calm and centered and peace? I’m going to show you how. This may be slightly different from what you have learned because I am an intuitive and energy healer.

How to Calm Your Anxiety

I look at things energetically. I experienced things differently. This is useful for anybody, especially if you are an empath or an HSP or sensitive.

But before we get into some simple techniques that you can do to feel more calm and relaxed and relieve yourself of anxiety, I wanted to talk to you about what happens energetically in addition to psychologically.

So your mind, by nature, is always looking for threats. That’s a protective mechanism, and your body will respond to threats. If you feel like a tiger is chasing you or have danger around you, you get into that fight or flight mode, that elevated mode.

How to Calm Your Anxiety

Now what happens in your body is that your chakras are always receiving intuitive information from your environment and interpreting that information from the environment, particularly your lower three chakras.

What connects you to the earth and material matters. It’s your root chakra that helps you feel safe, grounded, and secure. So, if you are not really connected to your lower chakras, you’re may constantly be elevating your energy and hovering above the chakras and not inhabiting those so much.

Then you’re in this state where you’re always in this calm mental state, this anxious state, where you’re looking for threats and feeling threats and perceived threats. And so you need to get back in your body.

How to Calm Your Anxiety

Also, if you’re a sensitive soul, the earth can feel very harsh and challenging, especially if you start resonating with all the trauma in the world and all the pain and suffering in the world.

It makes it even harder for your spirit to want to ground in your body. There’s a part of you that says, I don’t want to be here. This is a difficult place to be.

I see this a lot with intuitive, sensitive souls; they’re kind of in their body and not in their body because the lower three chakras hold most of our trauma, childhood trauma, and even past life trauma.

It’s challenging to stay in that grounded state. So what we’re going to do now is help retrain your energy to get back in your body and get back into a calm state to feel grounded, safe, and secure. And when you are doing that, you can live in the present moment. And enjoy life more, and you have much more access to your intuition.

How to Calm Your Anxiety

Now, if there were a real threat, you instead should be grounded and calm and gain intuitive clarity, so you know how to handle it. So that’s what you’re going to do right now.

I’m going to walk you through this if you can. You can close your eyes and do this with me. Or if you want to leave your vision, kind of like where you’re not focusing on anything, just like a soft-focus.

I’m going to close my eyes. Okay. So close your eyes, make sure your spine is straight and loosen your jaw. Make sure you’re not clenching your jaw. Make sure you’re not scrunching up your face or your eyes or forehead. Just let that all go soft.

Good. Now take a moment to focus on your breath. As you focus on your breath, notice your breath’s physical sensations in your body. Feel how nice it is for your breath to expand your rib cage and go into your lungs. Just feel how beautiful that is. Good.

How to Calm Your Anxiety

Your second step is to slow your breath down and slow down your breathing. Breathe in slowly and breathe out. Slow. Almost as if you’re setting yourself up for hibernation. Slow down your breath. Continue to watch your breath in your body as you notice the sensations in your body.

Good. Now, as you are breathing deeply and slowly and noticing your breath, bring your awareness to the base of your spine. And as you bring your awareness to the base of your spine, you may feel it pulsate. That’s okay. And as you do, as you bring your awareness there, open up the base of your spine, your root chakra. Imagine that it’s opening to receive more light and breadth.

Good. Now notice if you are clenching or tightening, and you might. Around the base of your spine or your legs or your knees or your feet or your toes, notice. Imagine this breath going down your legs and your feet, relaxing any tension.

How to Calm Your Anxiety

Notice the tension you have in your legs or feet relaxing. Good. Now open up the chakras at the soles of your feet. And as you’re breathing in light and relaxing, you breathe out any tension through the soles of your feet. Good. Notice any other tension in your body and breathe light into it. Allow your breath to caress and relax any tension in your room.

Now you can visualize a sanctuary for yourself, a safe place. It could be nature. It could be indoors with your loved ones or Furby. Wherever you feel peaceful, imagine yourself there. It could be a real or imaginary place. Visualize yourself as peaceful, calm, and happy. You feel completely safe and relaxed because you are protected, loved, and safe. Good.

Now put your hands over your heart and say to yourself, I am safe in my body. I am safe on the earth. And give yourself some love through your hands. You can feel yourself taking in all this love as you say this.

How to Calm Your Anxiety

Bring your awareness again to your feet as you feel your connection to the earth. Wonderful. Feel your breath in your body and open up your eyes.

Now you notice that you feel calmer also. How does your body feel as you connect to the earth? It may take some practice to get more grounded, more into your body. It most likely will. So I recommend that practice.

As you find yourself racing your thoughts in your head and just trying to figure things out throughout the day, remind yourself to focus on your breath. Notice how your body feels so you can slow your breath and focus on these sensations in your body. Throughout the day, it’s important to remember your feet.

How to Calm Your Anxiety

If you find yourself racing in your mind, focus on your feet and continually notice how your feet feel. Notice the sensations of your feet, how they feel against the floor, against the earth, which will help you ground yourself. And you can remind yourself to call your spirit back in your body. And as you do, you will heal these layers of fear and trauma that have kept you from being there.

Now, as you do this every day, this will give you calmer peace and serenity, and intuitive clarity to make better decisions. Every day, you’re also going to be contributing to the peace of the world. So continue to be the most beautiful person you were born to be, and this will help you shine your light that way.

And if you want to help somebody else, make sure that you forward this practice to someone. Please share this video with someone that you think can benefit from it. I know they will appreciate you for it. And I’d love to hear how this has helped you. Leave a comment below and let us all know how you felt before you did this.

How to Calm Your Anxiety

And then after, please remember to continue these exercises. And again, you can download that from the Grounding meditation using the link below. I have many more resources for you. You can find those on my website at karisamuels.com, and make sure you are subscribed and hit that bell to get a notification when I come out with a new video.

I love you so much, and I wish you much joy and love, and serenity. Lots of love. Bye..

How To Calm Your Anxiety

You can calm your anxiety with these easy energetic techniques. The key is to be consistent. The more you incorporate these stress-relieving tools, you can become grounded and at peace.

The world can feel overwhelming, especially with access to social media. It’s not just the stress of daily life that can affect you. The energy of the world bombards you too.

Any stressors can trigger your fight-or-flight response and lead to anxiety.

Good News!



You can calm your nerves and restore your presence.

I am an intuitive healer, so these stress-relieving techniques are more energetic than cognitive.

These are the tools I’ve used in my life and can be particularly useful for empaths, HSPs, and sensitives.

I used to suffer from debilitating anxiety when I was younger, and this is what has helped me.

 

You are an energetic being.

Your root chakra keeps you grounded and feeling safe.

This is what usually happens when a sensitive person feels triggered or threatened by an external or internal stressor:

Instead of staying grounded in your root chakra, the energy rises into the head. The spirit can hover over the body in certain situations, not fully rooted. This event can happen for seconds, minutes, or sometimes months.

To calm your anxiety, it’s important to get your spirit firmly rooted in the body for you to feel safe and secure.

Yet, your lower three chakras tend to hold most of your trauma. You CAN retrain yourself to stay grounded and calm.

Six simple steps to relieve anxiety and stress

Take time in stillness & quiet

Your nervous system can get overstimulated with too much sensory input. It is important to take time for yourself and process the intuitive input you receive daily.

Ground your energy

Your root chakra goes from the base of your spine to your feet. Make sure the muscles in your legs and feet are relaxed and allow energy to flow through you.

Focus on your breath

Slow down your breathing and feel what it’s like in your body. Focus on the sensation of your rib cage expanding. As you focus on your breath, you calm your mind.

Scan your body

Notice if you have tension in your body. Are you gripping or tensing anywhere? Are these areas where you are guarding or protecting with tight muscles? Breathe into those areas.

Imagine a happy, safe place

Take a moment to visualize a safe sanctuary where you are completely secure and at peace. You can go back to this safe space whenever you want.

Focus on your feet

Throughout the day, notice if your energy is all in your head or if you are aware of your body. Keep your energy focused on your feet if you need a reminder to ground yourself.
 

You will become calmer and more peaceful as you practice these techniques daily. You will find yourself feeling more joyful and productive. 


As you become more centered, you will respond to the stress of life and the world with more intuitive clarity and joy.

Mercury Retrograde is a gift to your soul!

That’s probably not what you’d expect to hear about this infamous transit in astrology. Yet, the Universe is truly offering you the most benevolent love-tap when your computer goes haywire and all your communications go amiss.

Mercury is the speedster of the skies. It’s the fastest moving planet in our solar system, zipping along at a dizzying pace.

Aren’t there some days you feel like that too? Perhaps you are racing ahead with your life, either not thinking about what your intentions are, or heading toward goals that no longer feel true to your heart.

Mercury Retrograde makes you slow down. It’s the gift that keeps on giving.

Those days when your computer freezes and your hard-drive fails, maybe it’s because YOU are in overdrive. Perhaps your computer is showing you that you need to shut down your technology, so you can get outside and reboot your soul.

Mercury governs the mind. When Mercury is in Retrograde, which means it appears to move backwards from the Earth’s perspective, it’s the perfect time to reflect upon intuitive impressions that you might have overlooked throughout your daily life.

There is a connection between your Life Path and Mercury Retrograde. Since each of the Life Path Numbers processes intuitive information in their own unique way, they might make the best use of the reflective energies of Mercury Retrograde. Below you will find your Life Path Number in the guide to Mercury Retrograde.

 

Your Life Path is a Guide to Mercury Retrograde.

Enter your Birth Date in the calculator below to find your Life Path Number.

0

Your Numbers

 

1 Life Path

You’re always so full of inspired ideas! As a 1 Life Path, your purpose is to learn to have the confidence to follow-through on your brilliant inspirations, and put them into action!

Though Mercury Retrograde might not be the easiest time to move forward with your plans, you CAN use this time to remember all the visions that have come to you. Connect your ideas and ambitions with your heart to see which ones need to be brought to life. Chances are, you tucked some dreams away that are ready to come true!

2 Life Path

You’re such a sensitive soul! As a 2 Life Path, you naturally FEEL things very deeply. Yet, perhaps you’re so busy pleasing other people, and making sure everyone else is happy, you don’t always make YOUR happiness a priority. If you find yourself overwhelmed, or over-emotional, it’s because you need to take time to catch up with your feelings. Journaling is a wonderful way to express your emotions.

Perhaps you need to have a conversation with the loved ones in your life and let them know what’s on your mind and in your heart. Make sure you’re allowing your imagination to wander. That’s a wonderful way to tune into your dreams and desires, and let them begin to take shape.

 

Guide to Mercury Retrograde

3 Life Path

Even when Mercury is not in retrograde, you most likely have a tendency to keep your feelings to yourself. Since you’re so sensitive, in an effort to avoid rejection or disappointment, you can avoid expressing how you truly feel. This buries your emotions deeper and deeper.

You can use this time while our communication planet is in reversal to connect with those feelings you have been hiding from yourself and others. USE YOUR VOICE to share your feelings. Have that conversation you’ve been avoiding. Start that creative project you’ve been dreaming about. It’s time for you to show the world that you really are!

4 Life Path

4 is the number that relates to the Earth and all matters of the material world. Home, family, career and finances are all priorities for you. No matter how spontaneous and adventurous you are, you crave security and make your choices accordingly.

You might not like systems and order, yet your soul chose a Life Path where you need to learn how to create them. Mercury Retrograde is the perfect time to revisit the foundations of your life and square your corners.

One of your life’s lessons is to learn patience and process. That’s precisely what the trickster planet is teaching you now. If things aren’t moving forward as fast as you would like, perhaps it’s time to revisit your steps and find new ways of manifesting your goals.

 

Guide to Mercury Retrograde

5 Life Path

Decision-making typically isn’t the easiest for you. With so many wonderful ideas in your head, and experiences you want to enjoy, how can you choose just one? Since you’re usually go, go go, with Mercury Retrograde, the Universe is helping you take a look at some of those amazing ideas you might have previously overlooked. Instead of trying to do EVERYTHING at once, now is the perfect time to tune into your body and listen to your heart, rather than think your way through the next step.

What feels resonant to you? What really lights you up inside? That’s the best way to figure out what’s next for you now. Of course, there are a million other things you want to do too. You’ll figure out the path of  journey one delightful step at a time.

6 Life Path

Oh, goodness – you’re a busy bee, aren’t you? You tend to take on too much responsibility. Your motto is, “if it’s not done right, I’ll do it myself”, and we know nobody gets it done as perfectly as you, right? Yet, this Mercury Retrograde is teaching you that something has got to give! You need to let go of what doesn’t belong to you and begin delegating.

It’s okay if things aren’t done perfectly. It’s more important that you take care of your beautiful self! Slowing down isn’t the easiest thing for you with so many people counting on you to be there for them. And yet, deep inside, you know that taking care of yourself is the most important thing you can do for your loved ones. Always remember that!

 

Guide to Mercury Retrograde

7 Life Path

You’ve got quite a head on your shoulders! Your amazingly perceptive mind is always picking up insights and information that others overlook. With your keen Spidey senses, it’s easy for your mind to go into overdrive and think your way through your decisions.

And yet, one of your major life lessons is to learn to TRUST that wonderful intuition of yourself. Mercury Retrograde is divinely designed to help you re-connect with the intuitive information you might have previously overlooked.

So, TUNE IN. That’s the way you’re going to know what your next best step is. Rather than over-think things, try FEELING your way through your next decision. Make sure you GROUND your energy every day by bringing your energy back into your body and imagine that you have roots that connect to the Earth.

When you’re grounded, ask your HEART what’s best for you. The answers are always inside you. Since you’re a mystic at heart (whether you realize it or not!), try using oracle cards to give you clarity. Writing in your journal also does wonders for your soul.

8 Life Path

So many plans, so little time! Isn’t that how you’re feeling right now? You’re a BIG picture person. Of course, that means, you can often take on more than you can handle. Even though you have super human strengths and skills, you must remember that we DO live in the dimension of time and space. Mercury Retrograde is reminding you of that. Here’s a word that can help you – BOUNDARIES.

Yes, the number 8 is the infinity symbol on its side, but that doesn’t mean you have unlimited resources for everything. You need to discriminate what is a worthy investment of your time, money, and energy.

Take a close look at the relationships in your life, and all the commitments you said YES to, and examine what needs you to say NO. Delegate responsibility if you need to. Allow yourself to be supported! Yes, you CAN do everything yourself, but that doesn’t mean you have to!

 

Guide to Mercury Retrograde

9 Life Path

You sweet, beautiful soul! Of course, you want to be all things to all people. You are a humanitarian at heart! You take on other people’s cares as if they are your own. There are times, however, when you absolutely need to focus on your well-being. Now is one of those times. If you find yourself taking things personally, it’s because you’re not allowing enough time to yourself to process your feelings. Mercury Retrograde is reminding you to do that.

You also have a deep intuitive knowing about people and circumstances that you sometimes ignore. Use this time as an opportunity to get in touch with your inner knowing. Meditate. Journal. Enjoy time in nature. Above all, honor what you know to be your truth instead of listening to other people’s opinions. You have all the answers inside you. Only you know what’s best for yourself.

11 Life Path

You have so many inspired ideas! Sometimes it’s challenging to keep up with them all. If you’re not acting on your inspiration, your mind can race, and it can be taxing on your nervous system. You are a natural healer. Once you begin to EXPRESS your incredible insights and intuition, your whole life will unfold joyfully. You’re a Master Number, which means you will have greater challenges and bigger opportunities.

One of your life lessons is learning how to become comfortable being unique. Your light is meant to shine brightly, to be a beacon for others. If you’ve been afraid of sharing your gifts or expressing your true nature, Mercury Retrograde is giving you a second chance.

What’s  inside you who’s been tucked away because you’ve been afraid of showing your true self to the world? Pay attention to your dreams – both waking and during your sleep. They are revealing to you some buried treasure. Move your body with plenty of exercise, so you can catch up with that brilliant mind of yours. Most importantly, exuberantly express your true authentic self. The world is waiting for you!

 

Guide to Mercury Retrograde

22 Life Path

There’s so much more inside you waiting to be shared! You are a Master Number, which means you have greater challenges and greater opportunities. Your wisdom is meant to be passed on to others to benefit the greater good. Yet perhaps, you get so caught up in making sure your loved ones are safe and secure, or perhaps you’ve been making “safe” choices, that you’ve forgotten about your dreams.

Mercury Retrograde is reminding you to have balance between work and play, as well as other people’s needs and your own. Make sure you are receiving support. Let others help you. Delegate. Say “no” when something doesn’t feel right. And most importantly, have fun! Is there a hobby or activity that you absolutely loved that you have neglected?

This is the perfect time to engage in activities that make your heart sing! Though you have big plans for your future, now is the time to focus on making sure all your foundations are working well – that includes your home, family, and finances. You may feel impatient now, but remember, you are building your dreams step by step!

33 Life Path

Your new mantra is, “Let it go!”. Of course, you can be all things to all people. You can take on responsibility like a superhero. Yet, that might not always be what’s best for you. You are a creative visionary, so you can see what needs to be done in order for it to be perfect. Yet, that can be exhausting.

Mercury Retrograde is teaching you to let go of trying to control your circumstances and environment. Who better than the trickster planet to do that? Instead of trying to do everything for everyone, make YOUR happiness a priority. Have fun. Create. Play. Be in nature. Allow others to help you! If you let yourself slow down and relax, you just might find things work better! The Universe will support you every day in every way.

Lighten up, and remember to laugh!

The trickster planet is reminding you to have a sense of humor! When things go wrong, instead of stressing and fretting, laugh and remind yourself not to take things too seriously. The winged messenger is reminding you to stay light! Use this guide to Mercury retrograde and enjoy your life!

Numerology Guide to Mercury Retrograde

Soul Mates And Soul Contracts

Have you ever met someone and felt as if you’ve known them before?

It’s most likely because you have – in another lifetime! When you have this familiar feeling, it is likely you have met one of your soul mates.

And yet there are those times when you FEEL like you’ve met your soul mate, and it turns out to be a completely challenging relationship! It can leave you wondering how your intuition can lead you to such a difficult situation.

If you find yourself in challenging circumstances or relationships over and over again, and can’t seem to break the pattern, you might have a soul contract that is keeping you stuck. Soul contracts are pre-birth agreements you have with other people to help you grow and evolve as a soul.

You can also have these contracts with yourself.  These are energy patterns from other lifetimes that create limiting situations for you that compromise your well-being.

Some soul contracts can take years, even decades to transform. The good news is, you can change these patterns for good! Once you learn the lessons these contracts are designed to teach you, you can be free of them indefinitely.

You can take control of your life, completely express your gifts and purpose in the world, and enjoy the life you were born to live! Sound amazing? It is!

 

Change Your Energy

One way to move through a soul contract is to take responsibility for your life. Do not blame the other person for making you feel a certain way. As difficult as it is to believe, the people whom you find challenging are helping you!

Being in a relationship with someone who brings up your “stuff” can help you release unconscious patterns, so you can CHANGE YOUR RESPONSE. Once you change your energy around something that you were previously reacting to unconsciously, you no longer need to attract circumstances and relationships pertaining to that particular issue.

You can transform difficult emotions by breathing love into your body. If you feel you are tense, fearful, or anxious, it’s just stuck energy. Breathe love into all of your cells.

Send love to yourself and all the people involved in the situation. Keep breathing the beautiful healing light of pure divine love until you feel the energy move.

Congratulations! You just healed your life!

Live responsibly. Be love.

Love And Destiny

If you would like to transform your limiting beliefs on a soul-level so you can start attracting more positive circumstances and people, then I would like to invite you to explore my course, Soul Mates: Love And Relationships.

If there is an area in your life you can’t break free from, or a negative circumstance that you attract over and over again, you most likely have a soul contract keeping you stuck. Negative soul contracts are created in moments of stress and despair, and can keep you in those debilitating patterns lifetime after lifetime.

With the assistance of your Akashic Record guides, you can transform your limiting beliefs on a soul-level. This can empower you to start attracting more positive circumstances and people. In this powerful energy transmission, you will experience a powerful SOUL LEVEL HEALING to free yourself from limiting soul contracts once and for all!