11:11 Guided Meditation: Embody the Light

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11:11 Embody the Light Guided Meditation

Before we begin this healing meditation, make sure you are in a peaceful, comfortable position where you will be undisturbed so you can enjoy this sacred space with the divine. Now close your eyes and relax. Imagine yourself now in a pillar of white light. Pure white light that extends from heaven… All the way down to the core of the earth. Your whole being is enveloped in this beautiful sparkling white light that lifts away all lower energies and vibrations and imbues you with love, warmth, healing, and light. Now imagine you have a pillar of white light in each of the four corners of your room and your whole space. It’s filled with beautiful light. And as you’re breathing in this beautiful healing energy. Every cell of your being is opening up to receive this beautiful healing light. You’re being cleansed and bathed in this loving vibration. Anything that feels heavy, slow, or dull can be lifted so you can feel joyful, vibrant, and alive.

11:11 Embody the Light Guided Meditation

Breathe in this beautiful light as you call in. Your healing team, your highest level guides and angels, they’re with you now supporting you on your journey in every moment, and they are assisting you with this healing now you are never alone. You are always supported. By your celestial team of light, your divine healers and protectors who give you strength and nourishment and support and love. As your body is opening up to the light around you, feel how loved you are. Your celestial team is embracing you with love. Allow yourself to feel and receive this love. As you relax, everything in your life is perfect and beautiful just as you are right now. So take a deep breath in as you let go of anything that doesn’t serve you. As you breathe in love and light and healing and support. You can let go of your fears and your worries and now connect to the earth. Connect your body to the earth as you bring your awareness to your feet all the way to the core of the earth, the beautiful light and life giving energy at the core of the earth.

11:11 Embody the Light Guided Meditation

Bring in that life from the core of the earth, bring it into your being. Let this nourish you, and support you, and protect you. You are connected to the earth. Now call in your spirit to be anchored in your body, which is connected to the earth. You are fully embodying your spirit. You are here in the present moment, right now. Fully engaged in your life. Joyfully grateful in the present and enthusiastically looking toward your future. Now breathe in that gratitude as that fills your being with the joy of being alive at this moment in this time. What a gift.

11:11 Embody the Light Guided Meditation

Now bring your awareness to your solar plexus, just beneath your ribcage. This is your power center where you radiate confidence and self esteem. Here, you shine your light from your solar plexus like a sun that warms and brings joy to others and lights up the world. As you bring your awareness to your solar plexus, notice if there’s any constrictions, if it feels as if there’s anybody else’s energy in your solar plexus. If you’ve taken on anybody else’s energy, any energy that doesn’t belong to you from other people or the world, you may feel that energy in your solar plexus or not. It doesn’t matter. Bring your awareness there, and breathe light into your solar plexus. And with the assistance of your healing team, this light will dissolve any energy that doesn’t belong to you, so you can radiate more brightly at every moment. Keep breathing in that beautiful healing light. Perhaps, You have taken on the energy of the world or other people. You can unplug from this energy at any moment right now. Visualize in your solar plexus a plug between you and the world, and imagine yourself now a unplugging that energy Unplug any etheric cords or karmic connections or fear or any energy that doesn’t belong to you. Unplug that from your solar plexus right now. And let that be dissolved in the light, transmuted, formless and harmless, into pure love. Now, breathe in the light around you, breathe that into your solar plexus. Now, breathe in that light. As you fill your solar plexus with divine power, divine love, nourishment, and healing. Your solar plexus is being filled with light.

11:11 Embody the Light Guided Meditation

And your solar plexus is radiating light all around you. Your aura is being filled with light. And spiritual power that you are using for the greatest good. It is safe for you to be in your power and shine your light. Because you are using your power for the highest good at all times. Radiate your power and your light. Shine your light brighter and brighter and brighter. Allow your light to fill your whole room. Allow your light to expand even beyond your room. Bigger and brighter, bigger and brighter. As you shine your light, you are attracting positive people and circumstances to you. The more you shine your light brightly, the more you are making this world more beautiful, uplifting the energy of everywhere around you, radiating joy, radiating love, radiating confidence, and positive energy. You are such a bright light in this world. It is safe for you to shine brighter and brighter, and by doing so, You make the world more beautiful. Now keep breathing in this light and radiating your light as you bring your awareness into your throat chakra and notice if there feels like there’s any congestion or restriction in your throat chakra.

11:11 Embody the Light Guided Meditation

Perhaps there are words unspoken or creativity unexpressed. Allow the healing light of the divine to cleanse your throat chakra. Of any fears or restrictions. So you may authentically express your truth, you may shine and share your uniqueness with the world. And as your throat fills with the beautiful light of the divine, you feel open and expansive, you can easily express your truth, your authentic nature. Your creativity flows, your unique being brings beauty into the world. Your unique vibration is uplifting the world. Keep breathing in that light. Beautiful. Now bring your awareness to your mind, your consciousness. And bring the healing light of the divine into your mind. As you dissolve away any judgments, as you dissolve away any negative expectations, you’re being healed with the light. The light is uplifting your mind, lifting your thoughts, lifting your spirit to connect with the divine.

11:11 Embody the Light Guided Meditation

So you can now envision a positive life, a beautiful life for yourself and your loved ones. You have positive expectations. Take a moment to experience that right now. Seeing yourself succeeding, happy, thriving, healthy, blissful, safe, and at peace. And notice how that feels in your body as that energy emanates throughout the entire universe. Now you bring your awareness to your crown chakra. As you experience the connection with the divine light above you, you feel that infinite connection with the divine. The divine always connects and protects you. And as you feel that spiritual light, you open up your crown to receive a flood of heavenly light into your being. This light is filling all of your cells. Every molecule of your body, you’re being uplifted and enveloped by the light. Light is filling your entire being.

11:11 Embody the Light Guided Meditation

And you are emanating pure light. And you allow this light to expand and expand and expand. You are radiant. You are love and loving and loved. Your entire being is light. And you know that you were born to bring light into this world, that you are a light, and you are always protected by the divine. You are always supported by the divine, and you are always divinely guided. Allow yourself to feel this lightness and this strength in this connection. And as you shine your light more and more. You continue to attract beautiful experiences to you and uplift the world around you, and so it is.

11:11 Embody the Light Guided Meditation

Embodying the light is about shining your unique, radiant self in all that you do. Allow your inner brilliance to express itself and everyone around you to feel it. We all have that special light within us, and it’s time to let it shine! Remember that embodying the light doesn’t mean you have to be perfect. In fact, it’s quite the opposite. It’s about embracing your imperfections and using them as part of your beautiful, unique tapestry. Your quirks and idiosyncrasies are what make you, well, you. They’re the pieces of your mosaic that come together to create the masterpiece that is your life.

How to Embody the Light

Start by being kind to yourself. Self-love is a crucial part of this journey. Treat yourself as you would your best friend. Encourage yourself, support yourself, and be patient as you grow and evolve. Another important aspect is surrounding yourself with people who uplift and inspire you. Your social circle plays a significant role in your ability to embody the light. Seek out those who bring out the best in you, and don’t be afraid to let go of relationships that no longer serve your highest good. And let’s not forget the power of gratitude. Every day, take a moment to count your blessings. Expressing gratitude is like turning on a light switch in your heart. It makes your inner light shine even brighter.

Embrace the Journey

Remember, embodying the light is a lifelong journey, not a destination. It’s about discovering your own unique path to happiness and sharing your light with the world. So, don’t be afraid to be yourself, embrace your beautiful imperfections, and let your radiant light shine. You’ve got this, my friend! I hope this blog post has inspired you to embrace your inner light and share it with the world. Remember, you are a unique and magnificent soul. The world needs your light. So, go out there and embody the light like the beautiful, radiant being that you are. Practice this 17 minute meditation, Embody the Light, here ».

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