When life throws a curveball, whether it’s an unexpected crisis or everyday anxieties, staying connected to your intuition can feel impossible. In this post, I’ll share how to make intuitive decisions in high-stress times, using practical tools that help you ground yourself and access your inner wisdom, even when emotions are running high.

Recently, I faced a family emergency that involved a hurricane and my loved ones in the hospital. This experience reminded me just how easy it is for heightened emotions to interfere with intuition, and how important it is to stay calm and grounded when making decisions under pressure.

I’ll be sharing insights from that experience and giving you practical tools for staying grounded in times of stress, so you can connect with your intuition and trust the guidance that’s always available to you.

The Impact of Stress on Intuition

When you’re feeling anxious or overwhelmed, your body is in a heightened state of alert. Your mind races, and your energy becomes scattered. In this state, it’s harder for you to access your inner guidance. You may find that your thoughts are clouded by fear or worry, making it challenging to make clear decisions.

Stress affects your ability to hear your intuition because intuition requires stillness and presence. Your intuitive guidance speaks to you through calm, subtle signalsโ€”whether that’s a gut feeling, an inner knowing, or a sensation in your body. When your mind is full of fear, those signals can be drowned out.

So, how do you shift from this anxious state to a place where you can hear your inner wisdom? It starts with calming your nervous system and bringing your awareness back into your body.

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Grounding Yourself During Times of Stress

One of the most effective ways to quiet your mind and reconnect with your intuition is through grounding. Grounding practices bring your awareness from your head down into your body, helping you feel more stable and present.

When youโ€™re grounded, youโ€™re better able to listen to your intuition because youโ€™re not being carried away by anxious thoughts. Grounding also helps you become more objective, which is essential for making intuitive decisions. If you’re attached to a particular outcome, itโ€™s harder to hear the quiet nudges of your intuition.

Hereโ€™s a simple grounding exercise you can practice when youโ€™re feeling stressed:

  1. Breathe deeply. Take a few deep breaths, bringing your attention to your breath. As you inhale, feel your chest and belly expand. As you exhale, let go of tension.
  2. Feel your feet on the ground. Bring your awareness to your feet. Imagine roots growing down from the soles of your feet into the earth. Feel the stability of the ground beneath you.
  3. Connect to the earth. Visualize yourself grounded to the earth, with energy flowing from your body into the earth and back into you. This helps anchor your energy and brings a sense of calm.

When youโ€™re in this grounded state, ask yourself, โ€œWhat is the best decision for me right now?โ€ Pay attention to how your body responds. If you feel a sense of openness or calm, thatโ€™s a positive signal from your intuition. If you feel tension or resistance, it may be a sign that a different path is better for you.

Resources Mentioned

Are you ready to reconnect with your natural intuitive gifts? Join Kari Samuels, a renowned intuitive life coach, as she guides you on a profound exploration of the divine in her groundbreaking podcast, Get Psyched.

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The Get Psyched with Kari Samuels podcast provides a warm and inviting space to explore the depths of your intuition. In this first episode, Kari Samuels shares her personal journey and insights on how to tap into the wisdom of the universe.

Kari invites you to step into a world of magic and meaning, where synchronicity and divine guidance are the cornerstones of a fulfilling life. Discover the transformative power of intuition and learn how to harness its energy to create a life filled with purpose, joy, and abundance.

The Power of Intuition: Your Inner Compass

Kari emphasizes that understanding your intuition is not just a skillโ€”it’s an integral part of your being, a guiding compass that illuminates your path. She invites you to reflect on your own intuitive experiences and how theyโ€™ve shaped your understanding of the world.

By reflecting on your own intuitive experiences, you’ll discover how this inner wisdom has shaped your understanding of the world. Have you ever felt a sudden sense of unease or a knowing that something was amiss? Perhaps you’ve experienced moments of clarity or inspiration that seemed to come out of nowhere. These are all examples of your intuition at work.

Reclaiming Your Birthright

In the realm of intuition, self-discovery is paramount. Kari encourages you to embrace your unique identity and express your authentic self. Your individuality is a gift, a reflection of your divine purpose. By honoring who you truly are, you create a space for your intuition to flourish. This process not only enhances your personal growth but also connects you more profoundly with the world around you.

Your journey toward self-acceptance is essential. It encourages a deeper understanding of your intuitive gifts, allowing you to navigate life with confidence. As you reclaim your birthright, youโ€™ll find that your natural abilities come to light, guiding you towards a more fulfilling existence.

The Magic of the Universe

Throughout the podcast, youโ€™ll learn actionable tools that can help you integrate intuition into your daily routine. Each week, Kari will offer a โ€œmagic lesson,โ€ guiding you to engage with the universe and recognize the signs and synchronicities all around you. Recognizing signs and synchronicities becomes second nature as you tune into the subtle messages that surround you.

By tuning into these subtle messages, you’ll tap into a deeper connection with the divine. By paying attention to the universeโ€™s signals, youโ€™ll begin to understand the intricate patterns of life and how they relate to your journey. This understanding opens doors to new possibilities and enriches your experiences.

Embracing Your Divine Purpose

Guided by the wisdom of the universe, you’ll uncover your unique path and purpose. Your intuition is your inner compass, pointing you towards the life you were meant to live. By listening to its guidance, you’ll align with your divine purpose and experience a sense of fulfillmentย that permeates every aspect of your life.

Your journey toward discovering your divine purpose is an ongoing process. Each insight gained leads you closer to understanding your role in the world. As you continue to listen to your intuition, youโ€™ll find clarity and direction, empowering you to make choices that resonate with your soul.

Creating a Safe Space to Get Psyched and Grow

Kari’s podcast provides a supportive and nurturing environment for you to explore your intuitive gifts. Through guest interviews and insightful discussions, you’ll gain valuable perspectives on intuition and spirituality. This safe space allows you to delve deeper into your own intuitive journey with confidence.

As you engage with the content, youโ€™ll find that the shared stories and insights resonate with your own journey. This connection builds a sense of community, allowing you to feel supported as you navigate your path. The podcast serves as a resource for learning, reflecting, and growing alongside others who share similar experiences.

Practical Tools for Intuitive Development

This weekโ€™s focus encourages you to engage with the universe actively. When faced with uncertainty, take a moment to breathe and ask for guidance. Look for repeating numbers, signs in nature, or even messages from friends. The universe communicates in diverse waysโ€”be open to receiving its messages.

Join Kari Samuels on this extraordinary journey of self-discovery and spiritual awakening.

Whether you’re a seasoned intuitive or just beginning to explore your spiritual side, Get Psyched offers a wealth of knowledge and inspiration. Tune in to the podcast and discover the transformative power of intuition within you.
The Get Psyched podcast is more than just a series; itโ€™s an invitation to awaken your intuitive power and live a life filled with joy and meaning. Donโ€™t forget to subscribe and leave a review to support this vibrant community!

Key Moments From the Podcast

00:32 Introduction to the Podcast
01:33 Journey and Expectations
02:28 Living Intuitively
05:08 Struggles with Anxiety
06:51 Naturalness of Intuitive Insights
12:11 Understanding Life Planning
15:54 Weekly ‘Magic Lesson’ Concept

Connect with Kari Samuels:

For continuous update on how to unlock the magic within yourself and live a life brimming with purpose and joy; visit karisamuels.com or follow her social media pages:

Facebook: Kari Samuels

Instagram: @karisamuels

Pinterest: karisamuels

Join the conversation! Share your thoughts, experiences, and questions in the comment section. And be sure to subscribe and share ‘Get Psyched’ with your friends and loved ones so they can experience the magic too!

What if finding true love begins with forgiving yourself? In this heartfelt conversation, Kari Samuels sits down with Reginald Lewis, a psychic medium, healer, and soul teacher, to explore how healing emotional wounds can align you with deeper love and help you attract your soulmate. Discover how our relationshipsโ€”especially the challenging onesโ€”teach us valuable lessons about self-worth, forgiveness, and empowerment.

Reginald shares profound insights into connecting with spirit guides, healing from past hurts, and understanding the soul contracts that shape our relationships. Whether youโ€™re seeking to attract your soulmate or release past pain, this episode offers wisdom and tools for emotional and spiritual healing.

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Beyond Mediumship: Reginald’s Unique Approach to Healing

Reginald’s work goes beyond simply connecting with loved ones who have passed. He emphasizes that his gifts operate within the realm of healing, providing empowerment and helping people release blocks that hinder their growth. He sees every interaction, whether with departed loved ones or spirit guides, as an opportunity to offer guidance and confirmation, reminding us that we are not alone on our journey.

The Power of Forgiveness

A recurring theme in Reginald’s work is the importance of forgiveness. He explains that forgiveness is not simply a mental exercise but a process that involves acknowledging our hurt and pain, sitting with it, and ultimately releasing it. He encourages us to embrace our full range of emotions, even anger and resentment, as part of the healing process.

Spiritual Matchmaking: Finding Love with Reginald Lewis

Reginald’s journey into matchmaking began with a powerful download from Spirit, leading him to create MySoulMatchmaker. He recognized that many people, especially those on a spiritual path, struggle to find partners who truly understand and appreciate their sensitivity and values. Reginald’s matchmaking services focus on helping individuals develop self-awareness and clarity about what they desire in a soulmate. He guides his clients to identify their core values and create a vision for a fulfilling, conscious relationship.

Self-Awareness and the Journey to Love

Reginald emphasizes that finding true love begins with self-awareness. He encourages individuals to do the inner work, to “soul search” and develop a deep understanding of themselves, their values, and their worth. By cultivating self-love and confidence, we can attract partners who truly align with our authentic selves.

Magic Lesson: Setting Intentions

Reginald’s magic lesson is simple yet powerful: be intentional. Start each day with a clear intention for how you want to feel and what you want to experience. By setting intentions, we align ourselves with the universe’s magic and create a smoother path for our lives.

Key Moments:

  • 00:00 Introduction to Reginald Lewis
  • 02:38 Understanding Unique Psychic Gifts
  • 05:10 The Healing Power of Mediumship
  • 09:04 Themes of Forgiveness from the Other Side
  • 11:48 The Process of Forgiveness
  • 18:19 Choosing Our Life Challenges
  • 34:15 The Journey into Matchmaking
  • 39:30 Self-Awareness in Relationships
  • 43:38 Empowering Empaths
  • 52:22 Living with Intention

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Finding Magic and Wonder in Every Day Life

Have you ever felt disconnected from the magic within and around you? Or have you tried manifesting techniques only to be frustrated? In today’s episode of the Get Psyched with Kari Samuels Podcast, we dive deep into the concept of “Modern Day Magic” with the insightful Rachel Lang. Rachel, a renowned astrologer, psychic medium, and author, shares her wisdom on how to tap into the inherent magic that resides within each of us.

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Beyond Manifestation: Defining Modern Day Magic

Rachel defines magic as the creative force that connects us to all of life in a wondrous way. This definition, which she explores in depth in her book Modern Day Magic, emphasizes approaching life with curiosity and awe, seeing miracles even in the midst of challenges. It’s about recognizing the interconnectedness of all things and understanding that we are all instruments in the grand symphony of the cosmos.

Your Body: A Conduit for Magic

One of the core tenets of Rachel’s teachings is the idea of the body as a magic wand. By grounding ourselves in our physicality and embracing our embodied experience, we can access the divine within and channel its power to manifest our desires. This involves cultivating a deep love for our bodies and recognizing them as the sacred vessels through which spirit flows. As Rachel beautifully puts it, “This is where we access spirit, from within our own framework, within our own bodies.”

Creativity as a Magical Practice

Rachel also emphasizes the importance of creativity in magical practice. Whether it’s painting, writing, or any other form of artistic expression, engaging in creative endeavors allows us to focus our energy and bring our intentions into form. It’s about capturing the essence of what we desire and translating it into the physical realm.

Navigating the Shadow Side of Magic

In this candid conversation, Rachel doesn’t shy away from the shadow aspects of life and magic. She acknowledges the challenges and pain that we all inevitably face and encourages us to embrace these experiences as opportunities for growth and transformation. By integrating the dark and the light within ourselves, we can access the full spectrum of our magical potential.

Magic Lesson: Tuning into Your Body’s Wisdom

Rachel offers a simple yet powerful magic lesson: ask yourself yes or no questions and pay attention to how your body responds. Notice the subtle sensations and shifts in energy that indicate a “yes” or a “no.” This practice helps you develop a deeper connection to your intuition and access the guidance that resides within.

Key Moments

  1. 00:00 Introduction to Rachel Lang and Modern Day Magic
  2. 03:02 Defining Modern Day Magic
  3. 06:01 The Role of the Body in Magic
  4. 08:54 Grounding and Embodiment in Spiritual Practices
  5. 12:08 The Importance of Creativity in Magic
  6. 15:06 Navigating Magical Thinking and Reality
  7. 18:07 The Power of Yes and No in Decision Making
  8. 20:59 Transmuting Difficult Emotions into Magic
  9. 24:06 The Interconnectedness of Desires and Intentions
  10. 27:04 Integrating Grief and Loss into the Magical Journey
  11. 30:04 Finding Joy and Light in Dark Times
  12. 32:56 The Role of Nature and Animals in Magic
  13. 35:56 Practical Magic Lessons for Everyday Life
  14. 39:08 Conclusion and Future Conversations

Connect with Rachel Lang

To learn more about Rachel’s work and explore the depths of modern-day magic, visit her website at RachelLangAstrologer.com or connect with her on social media:

Don’t miss this enlightening conversation that will inspire you to find the magic in the mundane and embrace the wondrous journey of life!

Share your thoughts on this episode in the comments below! What resonated with you most? What are your favorite ways to connect with your inner magic?

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September 2024 Astrology Forecast

Get ready for an intense and transformative September! This month carries a potent “double 8” energy, amplifying your emotions and highlighting significant decisions. It’s a time for karmic endings and new beginnings, so buckle up and prepare to navigate the cosmic shifts of September.

Virgo New Moon: Setting Intentions for Nourishment

The month begins with a New Moon in Virgo on September 2nd. This grounded earth sign encourages you to focus on healthy habits, discernment, and serving others without sacrificing your own well-being. Use this New Moon to set intentions around self-care, taking practical action, and sharing your gifts with the world in a fulfilling way.

Embody the Light

Pisces Supermoon Eclipse: Exploring Dreams and Shadows

On September 17th/18th, a Pisces Supermoon Eclipse will illuminate your emotional landscape. This potent lunation, connected to Neptune, ruler of Pisces, is a time for deep introspection and connecting with your dreams, visions, and even your shadow self. Expect heightened emotions and sudden revelations as you release what no longer serves you and align with your higher purpose.

Equinox: A Time of Balance and Clarity

The Equinox on September 22nd marks a powerful turning point. As day and night reach equilibrium, the barriers between the physical and spiritual worlds become thinner, offering a clearer vision of your soul’s desires. Use this energy to gain insights, make empowered decisions, and welcome the changes unfolding in your life.

Three Action Steps for September:

  1. See the Big Picture: As you navigate decisions this month, consider how they fit into your overall life purpose. Make choices that support your long-term goals and destiny.
  2. Let Go of What’s No Longer Awesome: Tune into your passions and release anything that doesn’t bring you joy or fulfillment. This Pisces Eclipse will likely force some endings, so actively let go and create space for new beginnings.
  3. Trust the Higher Process: Even amidst uncertainty and change, trust that the Universe is guiding you toward your highest good. Listen to your intuition and enjoy the journey, knowing that you are supported every step of the way.

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Join me for Your Soul’s Calling: Navigate Fate to Fulfill Your Destiny

Discover the Unseen Forces shaping your life.

Explore the intricate interplay of the universal laws, pre-birth agreements, and your soul’s unique purpose.

In this live online event (recorded for you), you will learn to harness your true potential beyond manifesting with the Law of Attraction

You’ll receive a guided healing to tap into your soul’s purpose and align with your destiny.