Kari Samuels Blog

Weight issues bringing you down? Live More & Weigh Less with Sarah Jenks

Weight issues bringing you down? Live More & Weigh Less with Sarah Jenks

Do you feel heavy and burdened by your body?

Before you answer that question, think about it.  Most people are carrying conscious, or unconscious negative beliefs about their body.

Either you evaluate your body into parts that you like or don’t like, or you focus on what you wish you could change, or what you used to look like or wish you look like.…